Ketchup
Packaged product Gewürze, Kräuter und Gewürze PROCASH
Ketchup contains 98 kcal per 100 g.
Roughly 91 % of its calories come from carbohydrates, with 4 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for Gewürze, Kräuter und Gewürze on FoodFactly (101 kcal per 100 g).
100 g provides 18 % of the Daily Value for Iodin.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.160 mg | 50 % |
| Total carbohydrates L | 23 g | 8 % |
| Dietary fiber L | 0,69 g | 2 % |
| Total sugars L | 17 g | |
| Added sugars L | 27,8 g | 56 % |
| Protein L | 1 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 8,7 mg | 10 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,37 mg | 2 % |
| Thiamin (B1) L | 0,022 mg | 2 % |
| Riboflavin (B2) L | 0,012 mg | 0,9 % |
| Niacin (B3) L | 0,36 mg | 2 % |
| Pantothensäure (B5) L | 0,12 mg | 2 % |
| Vitamin B6 L | 0,046 mg | 3 % |
| Folat (B9) L | 12,6 µg | 3 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 6,1 mg | 0,5 % |
| Eisen L | 0,14 mg | 0,8 % |
| Magnesium L | 7,2 mg | 2 % |
| Phosphor L | 18,6 mg | 1 % |
| Kalium L | 149 mg | 3 % |
| Zink L | 0,062 mg | 0,6 % |
| Kupfer L | 0,023 mg | 3 % |
| Mangan L | 0,072 mg | 3 % |
| Selen L | 3,3 µg | 6 % |
| Iodin L | 27,4 µg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 91 %
- Fat 4 %
- Alcohol 0,2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gbelow the median for Gewürze, Kräuter und Gewürze (median 1,2 g)
- Fiber0,69 gbelow the median for Gewürze, Kräuter und Gewürze (median 1 g)
- Sugars17 gbelow the median for Gewürze, Kräuter und Gewürze (median 19 g)
- Fat0,5 gin the top quarter of Gewürze, Kräuter und Gewürze (median 0,1 g)
- Saturated fat0,1 gin the top quarter of Gewürze, Kräuter und Gewürze (median 0 g)
- Sodium1.160 mgin the top quarter of Gewürze, Kräuter und Gewürze (median 760 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water62,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 2,4 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 249 µg |
|---|
Other components (2)
| Wasser L | 62,9 g |
|---|---|
| Alkohol L | 0,022 g |
Product details
- Brand
- PROCASH
- Barcode
- 3498430010633
- Quantity
- 5 kg
- Category
- Ketchup
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomates (120g de tomates fraîches dans 100g de ketchup), sirop de glucose-fructose, vinaigre, sucre, amidon modifié, sel, conservateur : E202, extrait d'épice, épice. Peut contenir traces de gluten, soja et moutarde.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot Ketchup Kania | 98 | 1,4 g | 22,2 g | 0,49 g |
| Ketchup Łagodny Biedronka | 98 | 2,1 g | 20 g | 0,5 g |
| Ketchup Rustica | 98 | 1,2 g | 23 g | 0,5 g |
| Ketchup Tomate Spar | 98 | 1,5 g | 21 g | 0,5 g |
| Ketchup Rustica | 98 | 1,2 g | 23 g | 0,5 g |
| Tomato Ketchup Cucina e Sapori | 98 | 1,4 g | 22 g | 0 g |
| ketchup Continente | 98 | 1,4 g | 22,2 g | 0,5 g |
| Tomato ketchup Marque Repère | 98 | 1,2 g | 23 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ketchup?
100 g of Ketchup has 98 kcal.
How much protein is in Ketchup?
Ketchup contains 1 g of protein per 100 g (2 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Gewürze, Kräuter und Gewürze, that is below the median (median 1,2 g).
How many carbs are in Ketchup?
Ketchup has 23 g of total carbohydrates per 100 g, including 0,69 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ketchup?
Ketchup contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Ketchup contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ketchup?
100 g contains 1.160 mg of sodium, 50 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3498430010633. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.