Kelderman Rye Bread, German Style
Packaged product Brot und Backwaren kelderman German style rye bread
Kelderman Rye Bread, German Style contains 191 kcal per 100 g.
Roughly 80 % of its calories come from carbohydrates, with 14 % from protein and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 219 kcal per 100 g across 352 products.
100 g provides 99 % of the Daily Value for Thiamin (B1), 85 % of the Daily Value for Mangan and 27 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 191 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0,035 mg | 0 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 35 g | 13 % |
| Dietary fiber L | 8,2 g | 29 % |
| Total sugars L | 3,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,1 g | 12 % |
| Vitamin A L | 1,1 µg | 0,1 % |
| Vitamin C L | 0,038 mg | 0 % |
| Vitamin D L | 0,02 µg | 0,1 % |
| Vitamin E L | 0,6 mg | 4 % |
| Thiamin (B1) L | 1,2 mg | 99 % |
| Riboflavin (B2) L | 0,1 mg | 8 % |
| Niacin (B3) L | 2 mg | 12 % |
| Pantothensäure (B5) L | 0,55 mg | 11 % |
| Vitamin B6 L | 0,26 mg | 15 % |
| Folat (B9) L | 72 µg | 18 % |
| Vitamin B12 L | 0,034 µg | 1 % |
| Calcium L | 31 mg | 2 % |
| Eisen L | 2,4 mg | 13 % |
| Magnesium L | 77,9 mg | 19 % |
| Phosphor L | 314 mg | 25 % |
| Kalium L | 445 mg | 9 % |
| Zink L | 2,5 mg | 23 % |
| Kupfer L | 0,25 mg | 27 % |
| Mangan L | 2 mg | 85 % |
| Selen L | 1,7 µg | 3 % |
| Iodin L | 10,8 µg | 7 % |
| Chlorid L | 32,4 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 80 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,1 gbelow the median for Brot und Backwaren (median 6,8 g)
- Fiber8,2 gbelow the median for Brot und Backwaren (median 8,3 g)
- Sugars3,2 gabove the median for Brot und Backwaren (median 2,8 g)
- Fat1,1 gin the lowest quarter of Brot und Backwaren (median 1,5 g)
- Saturated fat0,1 gin the lowest quarter of Brot und Backwaren (median 0,3 g)
- Sodium400 mgbelow the median for Brot und Backwaren (median 440 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
- Water32,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 32,5 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0,53 µg |
|---|
Other components (2)
| Wasser L | 32,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- kelderman German style rye bread
- Barcode
- 8710482070621
- Quantity
- 400g
- Category
- Roggenbrote
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rye 54% (wholemeal and kernels), water, yeast, dextrinated wholemeal wheat flour, iodised salt, wheat bran, barley malt, acidifiers (lactic acid, citric acid), preservatives (calcium propionate, sorbic acid).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HefeWeizenmehlSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rye Loaf Poliame | 191 | 5,7 g | 37,8 g | 0,81 g |
| Mestemacher Kürbiskernbrot Mestemacher | 191 | 5,6 g | 31,8 g | 2,7 g |
| Pain de seigle complet Migros Bio | 191 | 4,5 g | 36 g | 1 g |
| Pain de seigle Poilâne | 191 | 5,7 g | 37,8 g | 0,8 g |
| Pain de seigle Poilane | 191 | 5,7 g | 37,8 g | 0,8 g |
| Pain de Seigle Poilane | 191 | 5,7 g | 37,8 g | 0,8 g |
| Quickbury Rye Bread Quickbury | 191 | 5,2 g | 34,3 g | 1,3 g |
| Pumpernickel Mestemacher | 192 | 4,6 g | 34,9 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kelderman Rye Bread, German Style?
100 g of Kelderman Rye Bread, German Style has 191 kcal.
How much protein is in Kelderman Rye Bread, German Style?
Kelderman Rye Bread, German Style contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 6,8 g).
How many carbs are in Kelderman Rye Bread, German Style?
Kelderman Rye Bread, German Style has 35 g of total carbohydrates per 100 g, including 8,2 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kelderman Rye Bread, German Style?
Kelderman Rye Bread, German Style contains 1,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Kelderman Rye Bread, German Style contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (99 % DV), Mangan (85 % DV), Kupfer (27 % DV), Phosphor (25 % DV) and Zink (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kelderman Rye Bread, German Style?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710482070621. License: ODbL 1.0 (Open Food Facts). Source record dated 8. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.