Kartoffelknödel

Packaged product Sonstige Lebensmittel Ackerl

Kartoffelknödel contains 175 kcal per 100 g. A Serving, 100 g (100 g) provides about 175 kcal.

Roughly 89 % of its calories come from carbohydrates, with 9 % from protein and 2 % from fat (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 33 % of the Daily Value for Mangan, 13 % of the Daily Value for Kupfer and 11 % of the Daily Value for Iodin.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kartoffelknödel by Ackerl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
175kcal per 100 g
4 gprotein
38 gcarbohydrates
0,4 gfat
175kcal in Serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 175 kcal
Total fat L 0,4 g 0,5 %
Saturated fat L 0,1 g 0,5 %
Cholesterol L 0 mg 0 %
Sodium L 551 mg 24 %
Total carbohydrates L 38 g 14 %
Dietary fiber L 1,9 g 7 %
Total sugars L 4,1 g
Added sugars L 0 g 0 %
Protein L 4 g 8 %
Vitamin A L 0 µg0 %
Vitamin C L 0,54 mg0,6 %
Vitamin D L 0,038 µg0,2 %
Vitamin E L 0,94 mg6 %
Thiamin (B1) L 0,088 mg7 %
Riboflavin (B2) L 0,005 mg0,4 %
Niacin (B3) L 0,29 mg2 %
Pantothensäure (B5) L 0,23 mg5 %
Vitamin B6 L 0,09 mg5 %
Folat (B9) L 12,5 µg3 %
Vitamin B12 L 0 µg0 %
Calcium L 12,8 mg1 %
Eisen L 0,75 mg4 %
Magnesium L 25,5 mg6 %
Phosphor L 76,8 mg6 %
Kalium L 145 mg3 %
Zink L 0,67 mg6 %
Kupfer L 0,11 mg13 %
Mangan L 0,76 mg33 %
Selen L 4,2 µg8 %
Iodin L 16,1 µg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 89 %Fat: 2 %175kcal / 100 g
  • Protein 9 %
  • Carbohydrates 89 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan33 %Kupfer13 %Iodin11 %Selen8 %Thiamin (B1)7 %Vitamin E6 %Phosphor6 %Zink6 %Magnesium6 %Vitamin B65 %

Nutritional insights

  • Protein4 gbelow the median for Sonstige Lebensmittel (median 7 g)
  • Sugars4,1 gabove the median for Sonstige Lebensmittel (median 3,4 g)
  • Fat0,4 gin the lowest quarter of Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat0,1 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sodium551 mgabove the median for Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
  • Water59,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L25,4 g
Carotenoids (1)
Beta-Carotin L1,8 µg
Other components (2)
Wasser L59,1 g
Alkohol L0 g

Product details

Brand
Ackerl
Barcode
9002220085004
Quantity
1000 g
Label serving
100 g
Category
Sonstige Lebensmittel
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wasser, WEIZENMEHL, Kartoffelflocken 16 % (Kartoffeln, Antioxidationsmittel: KALIUMMETABISULFIT, natürliche Aromen), Stärke, WEIZENGRIESS, jodiertes Speisesalz (Salz, Kaliumjodid), Rapsöl.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlKartoffelSalzRaps (Rübsenöl)

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kartoffelknödel?

100 g of Kartoffelknödel has 175 kcal. Serving, 100 g (100 g): about 175 kcal.

How much protein is in Kartoffelknödel?

Kartoffelknödel contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 4 g in Serving, 100 g (100 g). About 9 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).

How many carbs are in Kartoffelknödel?

Kartoffelknödel has 38 g of total carbohydrates per 100 g, including 1,9 g of fiber and 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kartoffelknödel?

Kartoffelknödel contains 0,4 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

What vitamins and minerals does Kartoffelknödel contain?

Per 100 g, the most notable amounts relative to the Daily Value are Mangan (33 % DV), Kupfer (13 % DV) and Iodin (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kartoffelknödel?

100 g contains 551 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9002220085004. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.