Karnemelk
Packaged product Milch und Eier Albert Heijn
Karnemelk contains 26 kcal per 100 g.
Roughly 54 % of its calories come from carbohydrates, with 46 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 38 kcal per 100 g across 258 products.
100 g provides 20 % of the Daily Value for Mangan, 11 % of the Daily Value for Calcium and 10 % of the Daily Value for Iodin.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 26 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 4,4 mg | 1 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3 g | 6 % |
| Vitamin A L | 0,9 µg | 0,1 % |
| Vitamin C L | 1,1 mg | 1 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,045 mg | 0,3 % |
| Thiamin (B1) L | 0,045 mg | 4 % |
| Riboflavin (B2) L | 0,081 mg | 6 % |
| Niacin (B3) L | 0,023 mg | 0,1 % |
| Pantothensäure (B5) L | 0,34 mg | 7 % |
| Vitamin B6 L | 0,023 mg | 1 % |
| Folat (B9) L | 7 µg | 2 % |
| Vitamin B12 L | 0,22 µg | 9 % |
| Calcium L | 144 mg | 11 % |
| Eisen L | 0,45 mg | 3 % |
| Magnesium L | 9,2 mg | 2 % |
| Phosphor L | 82 mg | 7 % |
| Kalium L | 108 mg | 2 % |
| Zink L | 0,45 mg | 4 % |
| Kupfer L | 0,009 mg | 1 % |
| Mangan L | 0,45 mg | 20 % |
| Selen L | 2,3 µg | 4 % |
| Iodin L | 15,3 µg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46 %
- Carbohydrates 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gbelow the median for Milch und Eier (median 3,3 g)
- Fiber0 gin the lowest quarter of Milch und Eier (median 0,14 g)
- Sugars3,5 gin the lowest quarter of Milch und Eier (median 4,1 g)
- Fat0 gin the lowest quarter of Milch und Eier (median 0,6 g)
- Saturated fat0 gin the lowest quarter of Milch und Eier (median 0,4 g)
- Sodium40 mgin the lowest quarter of Milch und Eier (median 48 mg)
- Protein per 100 kcal11,5 gprotein density, useful for comparing foods with different calorie levels
- Water81,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 22,5 µg |
|---|
Other components (2)
| Wasser L | 81,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Albert Heijn
- Barcode
- 8718265745285
- Quantity
- 1,5 l
- Category
- Schmalzmilben
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Karnemelk*. Waarvan toegevoegde suikers 0.00g per 100 milliliter en waarvan toegevoegd zout 0.00g per 100 milliliter *Van weidemelk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ananda Chach Ananda | 26 | 2,1 g | 2,3 g | 1 g |
| Buttermilk Gokul | 27 | 2,2 g | 1,8 g | 1,2 g |
| Karnemelk Bio+ Bio+ | 27 | 3 g | 3,6 g | 0,1 g |
| Karnemelk? Lidl | 27 | 0,11 g | 3,5 g | 0,1 g |
| Laban up Abu Dhabi | 27 | 2 g | 3 g | 0,9 g |
| Lait battu Milsa | 25 | 2,6 g | 3,2 g | 0,1 g |
| spiced buttermilk Akshayakalpa Organic | 25 | 1,4 g | 2,8 g | 0,8 g |
| Buttermilk Erzeni | 25 | 1,7 g | 2,1 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Karnemelk?
100 g of Karnemelk has 26 kcal.
How much protein is in Karnemelk?
Karnemelk contains 3 g of protein per 100 g (6 % of the 50 g Daily Value). About 46 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 3,3 g).
How many carbs are in Karnemelk?
Karnemelk has 3,5 g of total carbohydrates per 100 g, including 0 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Karnemelk?
Karnemelk contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Karnemelk contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (20 % DV), Calcium (11 % DV) and Iodin (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Karnemelk?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. Juni 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718265745285. License: ODbL 1.0 (Open Food Facts). Source record dated 14. Juni 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.