Kalkoenfilet
Packaged product Geflügel Dulano
Kalkoenfilet contains 117 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 117 kcal.
Roughly 66 % of its calories come from protein, with 31 % from fat and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Geflügel on FoodFactly, where the median is 100 kcal per 100 g across 412 products.
100 g provides 31 % of the Daily Value for Iodin, 30 % of the Daily Value for Vitamin B6 and 18 % of the Daily Value for Zink.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 1,5 g | 8 % |
| Cholesterol L | 59 mg | 20 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 0,9 g | 0,3 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,9 g | |
| Added sugars L | 1,6 g | 3 % |
| Protein L | 19 g | 38 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,14 mg | 0,9 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensäure (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0,5 mg | 30 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 10,2 mg | 0,8 % |
| Eisen L | 0,75 mg | 4 % |
| Magnesium L | 21,8 mg | 5 % |
| Phosphor L | 153 mg | 12 % |
| Kalium L | 210 mg | 4 % |
| Zink L | 2 mg | 18 % |
| Kupfer L | 0,065 mg | 7 % |
| Mangan L | 0,014 mg | 0,6 % |
| Selen L | 0,12 µg | 0,2 % |
| Iodin L | 46,5 µg | 31 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66 %
- Carbohydrates 3 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gabove the median for Geflügel (median 18 g)
- Fiber0,5 gin the top quarter of Geflügel (median 0,006 g)
- Sugars0,9 gabove the median for Geflügel (median 0,8 g)
- Fat4 gin the top quarter of Geflügel (median 1,5 g)
- Saturated fat1,5 gin the top quarter of Geflügel (median 0,5 g)
- Sodium4 mgin the lowest quarter of Geflügel (median 760 mg)
- Protein per 100 kcal16,2 gprotein density, useful for comparing foods with different calorie levels
- Water72,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,063 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 72,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Dulano
- Barcode
- 20809195
- Label serving
- 1 portion (100 g)
- Category
- Gegarte Brustscheiben von Truthühnern
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
90% filet de dinde (origine: UE), eau, sel, dextrose, arôme nature fiores de bambou, sirop de glucose, stabilisants: triphosphates, carraghénanes; 0,15% pers antioxydant: érythorbate de sodium; conservateur: nitrite de sodium; sucre caramélisé. Peut contenir des traces de moutarde, de céréales contenant du gluten (blé) et d'œuf.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SalzGlucosesirupZuckerEi
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambon de Dinde - Halal Fleury Michon | 117 | 19 g | 1,7 g | 4,3 g |
| petto di tacchino alta qualita Coati | 118 | 21 g | 2,5 g | 2 g |
| Blanc de dinde Le Campagné Salaisons de Tahiti | 118 | 19,6 g | 1,5 g | 3,8 g |
| Chiffonade de dinde au miel Kerets | 118 | 18 g | 7 g | 2 g |
| Arrosto di tacchino Migross | 118 | 21 g | 2,5 g | 2 g |
| Roast Turkey Herta | 118 | 21,9 g | 1,6 g | 2,6 g |
| Arrosto di petto di tacchino Iper | 118 | 21 g | 1,7 g | 3 g |
| Cooked turkey breast Tesco | 116 | 27,4 g | 0,1 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kalkoenfilet?
100 g of Kalkoenfilet has 117 kcal. Serving, 1 portion, 100 g (100 g): about 117 kcal.
Is Kalkoenfilet high in protein?
Kalkoenfilet contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 19 g in Serving, 1 portion, 100 g (100 g). About 66 % of its calories come from protein. Compared with other Geflügel, that is above the median (median 18 g).
How many carbs are in Kalkoenfilet?
Kalkoenfilet has 0,9 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kalkoenfilet?
Kalkoenfilet contains 4 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Kalkoenfilet contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (31 % DV), Vitamin B6 (30 % DV), Zink (18 % DV) and Phosphor (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kalkoenfilet?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. Mai 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20809195. License: ODbL 1.0 (Open Food Facts). Source record dated 27. Mai 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.