Jupiter Edelherb
Packaged product Brot und Backwaren Bahlsen
Jupiter Edelherb contains 409 kcal per 100 g.
Roughly 63 % of its calories come from carbohydrates, with 31 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 370 kcal per 100 g across 609 products.
100 g provides 51 % of the Daily Value for Mangan, 17 % of the Daily Value for Kupfer and 12 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 409 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 8,2 g | 41 % |
| Cholesterol L | 0,24 mg | 0,1 % |
| Sodium L | 244 mg | 11 % |
| Total carbohydrates L | 63 g | 23 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 33 g | |
| Added sugars L | 33,8 g | 68 % |
| Protein L | 5,7 g | 11 % |
| Vitamin A L | 0,11 µg | 0 % |
| Vitamin C L | 0,29 mg | 0,3 % |
| Vitamin D L | 0,07 µg | 0,3 % |
| Vitamin E L | 0,58 mg | 4 % |
| Thiamin (B1) L | 0,14 mg | 12 % |
| Riboflavin (B2) L | 0,008 mg | 0,6 % |
| Niacin (B3) L | 0,03 mg | 0,2 % |
| Pantothensäure (B5) L | 0,26 mg | 5 % |
| Vitamin B6 L | 0,06 mg | 4 % |
| Folat (B9) L | 13,6 µg | 3 % |
| Vitamin B12 L | 0,001 µg | 0 % |
| Calcium L | 15,2 mg | 1 % |
| Eisen L | 1,2 mg | 7 % |
| Magnesium L | 39 mg | 9 % |
| Phosphor L | 117 mg | 9 % |
| Kalium L | 154 mg | 3 % |
| Zink L | 1 mg | 9 % |
| Kupfer L | 0,15 mg | 17 % |
| Mangan L | 1,2 mg | 51 % |
| Selen L | 6,3 µg | 11 % |
| Iodin L | 6,1 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 63 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,7 gabove the median for Brot und Backwaren (median 5,4 g)
- Fiber3,6 gabove the median for Brot und Backwaren (median 3,5 g)
- Sugars33 gin the lowest quarter of Brot und Backwaren (median 39 g)
- Fat14 gin the top quarter of Brot und Backwaren (median 6 g)
- Saturated fat8,2 gin the top quarter of Brot und Backwaren (median 1,5 g)
- Sodium244 mgin the top quarter of Brot und Backwaren (median 132 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water10 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 31,3 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 3,3 µg |
|---|
Other components (2)
| Wasser L | 10 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
_Weizenmehl_, Zucker, Glukose-Fruktose-Sirup, Kakaomasse, Apfelmark, Karamellzuckersirup, Kakaobutter, Backtriebmittel: Kaliumcarbonate, Diphosphate, Natriumcarbonate; _Hühnervollei_, Palmöl, Gewürz, _Molkenerzeugnis_, Säuerungsmittel: Citronensäure; Emulgator: Lecithine (_Soja_); _Erdnussöl_, Aroma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerAppleKakaobutterEiPalmöl
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|---|---|---|---|---|
| Gingernuts Hawkens | 409 | 4,8 g | 68,6 g | 12,4 g |
| Handgemachter Lebkuchen beumer lutum | 409 | 3,6 g | 74,5 g | 8,4 g |
| Weissella Lebkuchen Zartbitter (200G Packung) Weiss | 409 | 9 g | 55,3 g | 15,7 g |
| Contessa Bahlsen | 409 | 7,1 g | 62 g | 14 g |
| Burggraf Wicklein | 409 | 7,6 g | 57,3 g | 15,8 g |
| Iced Gingerbread Dylan the Dinosaur Image On Food Limited | 410 | 4 g | 76,5 g | 9,5 g |
| Contessa Bahlsen | 410 | 6,6 g | 65 g | 13 g |
| Nürnberger Elisen-Lebkuchen Wicklein | 408 | 10,8 g | 54,3 g | 14,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jupiter Edelherb?
100 g of Jupiter Edelherb has 409 kcal.
How much protein is in Jupiter Edelherb?
Jupiter Edelherb contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 5,4 g).
How many carbs are in Jupiter Edelherb?
Jupiter Edelherb has 63 g of total carbohydrates per 100 g, including 3,6 g of fiber and 33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jupiter Edelherb?
Jupiter Edelherb contains 14 g of fat per 100 g, of which 8,2 g is saturated (41 % of the Daily Value).
What vitamins and minerals does Jupiter Edelherb contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (51 % DV), Kupfer (17 % DV), Thiamin (B1) (12 % DV) and Selen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Jupiter Edelherb?
100 g contains 244 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4017100826719. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.