Junge Erbsen
Packaged product Bohnen und Hülsenfrüchte Aldi
Junge Erbsen contains 81 kcal per 100 g. A Serving, 200 g (200 g) provides about 162 kcal.
Roughly 57 % of its calories come from carbohydrates, with 33 % from protein and 10 % from fat (estimated with general energy factors).
That is more energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 71 kcal per 100 g across 138 products.
100 g provides 46 % of the Daily Value for Vitamin C, 24 % of the Daily Value for Thiamin (B1) and 17 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 5,5 g | 20 % |
| Total sugars L | 4,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,8 g | 12 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 41,5 mg | 46 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,075 mg | 0,5 % |
| Thiamin (B1) L | 0,29 mg | 24 % |
| Riboflavin (B2) L | 0,13 mg | 10 % |
| Niacin (B3) L | 2,2 mg | 13 % |
| Pantothensäure (B5) L | 0,43 mg | 9 % |
| Vitamin B6 L | 0,16 mg | 9 % |
| Folat (B9) L | 45 µg | 11 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 27,5 mg | 2 % |
| Eisen L | 1,6 mg | 9 % |
| Magnesium L | 30,5 mg | 7 % |
| Phosphor L | 119 mg | 10 % |
| Kalium L | 272 mg | 6 % |
| Zink L | 1 mg | 9 % |
| Kupfer L | 0,14 mg | 16 % |
| Mangan L | 0,4 mg | 17 % |
| Selen L | 1 µg | 2 % |
| Iodin L | 0,15 µg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 57 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,8 gabove the median for Bohnen und Hülsenfrüchte (median 5,2 g)
- Fiber5,5 gabove the median for Bohnen und Hülsenfrüchte (median 5,3 g)
- Sugars4,5 gabove the median for Bohnen und Hülsenfrüchte (median 3,9 g)
- Fat0,8 gabove the median for Bohnen und Hülsenfrüchte (median 0,6 g)
- Saturated fat0,2 gin the top quarter of Bohnen und Hülsenfrüchte (median 0,1 g)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
- Water79,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,18 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 449 µg |
|---|
Other components (2)
| Wasser L | 79,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Aldi
- Barcode
- 4061458011297
- Quantity
- 750 g
- Label serving
- 200 g
- Category
- Gefrorene grüne Erbsen
- Packaging
- Plastic,bag
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
marker peas from organic farming, may contain traces of wheat, barley, soy, milk and celery,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Piselli finissimi Frosta | 81 | 5,9 g | 10,1 g | 0,8 g |
| Junge Erbsen Ökoland | 81 | 5,9 g | 10 g | 0,8 g |
| Petits pois doux Picard | 81 | 6,4 g | 7,9 g | 1 g |
| Organic Garden Peas M&S | 81 | 5,5 g | 10,4 g | 0,7 g |
| Guisantes congelados "SuperSol" SuperSol | 81 | 5,2 g | 14,3 g | 0,3 g |
| Guisantes extra BonÀrea | 82 | 5,4 g | 9,6 g | 1 g |
| Steamable sweet petite green peas Our Family | 80 | 4,6 g | 13,8 g | 0 g |
| petite Green Peas 365 | 80 | 4,6 g | 13,8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Junge Erbsen?
100 g of Junge Erbsen has 81 kcal. Serving, 200 g (200 g): about 162 kcal.
How much protein is in Junge Erbsen?
Junge Erbsen contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value), or 11,6 g in Serving, 200 g (200 g). About 33 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is above the median (median 5,2 g).
How many carbs are in Junge Erbsen?
Junge Erbsen has 10 g of total carbohydrates per 100 g, including 5,5 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Junge Erbsen?
Junge Erbsen contains 0,8 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Junge Erbsen contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (46 % DV), Thiamin (B1) (24 % DV), Mangan (17 % DV), Kupfer (16 % DV) and Niacin (B3) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Junge Erbsen?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061458011297. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.