Jogurt intero con caffè
Packaged product Süßigkeiten und Desserts Granarolo
Jogurt intero con caffè contains 103 kcal per 100 g. A Serving, 125 g (125 g) provides about 129 kcal.
Roughly 54 % of its calories come from carbohydrates, with 33 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 92 kcal per 100 g across 232 products.
100 g provides 354.953 % of the Daily Value for Mangan, 18 % of the Daily Value for Riboflavin (B2) and 16 % of the Daily Value for Iodin.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 3,7 g | 5 % |
| Saturated fat L | 2,5 g | 12 % |
| Cholesterol L | 11,7 mg | 4 % |
| Sodium L | 38,4 mg | 2 % |
| Total carbohydrates L | 13,6 g | 5 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 13,6 g | |
| Added sugars L | 5,4 g | 11 % |
| Protein L | 3,1 g | 6 % |
| Vitamin A L | 9,9 µg | 1 % |
| Vitamin C L | 0,23 mg | 0,3 % |
| Vitamin D L | 0,72 µg | 4 % |
| Vitamin E L | 0,069 mg | 0,5 % |
| Thiamin (B1) L | 0,036 mg | 3 % |
| Riboflavin (B2) L | 0,24 mg | 18 % |
| Niacin (B3) L | 1,3 mg | 8 % |
| Pantothensäure (B5) L | 0,29 mg | 6 % |
| Vitamin B6 L | 0,053 mg | 3 % |
| Folat (B9) L | 23,5 µg | 6 % |
| Vitamin B12 L | 0,3 µg | 12 % |
| Calcium L | 122 mg | 9 % |
| Eisen L | 0,43 mg | 2 % |
| Magnesium L | 27,4 mg | 7 % |
| Phosphor L | 103 mg | 8 % |
| Kalium L | 328 mg | 7 % |
| Zink L | 0,37 mg | 3 % |
| Kupfer L | 0,013 mg | 1 % |
| Mangan L | 8.164 mg | 354.953 % |
| Selen L | 2,3 µg | 4 % |
| Iodin L | 23,7 µg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 54 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,1 gbelow the median for Süßigkeiten und Desserts (median 3,4 g)
- Fiber2,2 gin the top quarter of Süßigkeiten und Desserts (median 0 g)
- Sugars13,6 gin the top quarter of Süßigkeiten und Desserts (median 11,8 g)
- Fat3,7 gin the top quarter of Süßigkeiten und Desserts (median 2,9 g)
- Saturated fat2,5 gin the top quarter of Süßigkeiten und Desserts (median 2 g)
- Sodium38,4 mgin the lowest quarter of Süßigkeiten und Desserts (median 44 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water80,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 5,4 µg |
|---|
Other components (2)
| Wasser L | 80,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Granarolo
- Barcode
- 8005350300345
- Quantity
- 4x125g
- Label serving
- 125 g
- Category
- Joghurt, gesüßt
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yaourts aromatisés Ferme Adam | 103 | 3,4 g | 16,5 g | 2,6 g |
| Danonino aux fruits Fraise Pêche/Poire Danone | 103 | 6,4 g | 12,6 g | 2,3 g |
| Bergbauern Joghurt Vanille Schärdinger | 103 | 4,6 g | 13 g | 3,4 g |
| Bifidus brassé aux fruits Dia | 102 | 4,1 g | 14,7 g | 2,9 g |
| Yaourt bordier citron vert Bordier | 102 | 3,9 g | 13,8 g | 3,5 g |
| Le Petit Yaourt Bio et Local Abricot Quart De Lait | 102 | 3,9 g | 13 g | 3,9 g |
| Le Petit Yaourt Bio et Local Fraise Quart de Lait | 102 | 3,9 g | 13 g | 3,9 g |
| Yaourts et Fruits Chambourcy | 102 | 3,3 g | 15,3 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jogurt intero con caffè?
100 g of Jogurt intero con caffè has 103 kcal. Serving, 125 g (125 g): about 129 kcal.
How much protein is in Jogurt intero con caffè?
Jogurt intero con caffè contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 3,9 g in Serving, 125 g (125 g). About 12 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 3,4 g).
How many carbs are in Jogurt intero con caffè?
Jogurt intero con caffè has 13,6 g of total carbohydrates per 100 g, including 2,2 g of fiber and 13,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jogurt intero con caffè?
Jogurt intero con caffè contains 3,7 g of fat per 100 g, of which 2,5 g is saturated (12 % of the Daily Value).
What vitamins and minerals does Jogurt intero con caffè contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (354.953 % DV), Riboflavin (B2) (18 % DV), Iodin (16 % DV) and Vitamin B12 (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Jogurt intero con caffè?
100 g contains 38,4 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8005350300345. License: ODbL 1.0 (Open Food Facts). Source record dated 12. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.