Jogurt : Abricot

Packaged product Milch und Eier Naturaplan

Jogurt : Abricot contains 105 kcal per 100 g. A Serving, 180 g (180 g) provides about 189 kcal.

Roughly 61 % of its calories come from carbohydrates, with 26 % from fat and 13 % from protein (estimated with general energy factors).

That is close to the median for Milch und Eier on FoodFactly (96 kcal per 100 g).

100 g provides 32 % of the Daily Value for Selen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Jogurt : Abricot by Naturaplan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
105kcal per 100 g
3,5 gprotein
16 gcarbohydrates
3 gfat
189kcal in Serving, 180 g (180 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 105 kcal
Total fat L 3 g 4 %
Saturated fat L 2 g 10 %
Cholesterol L 7,8 mg 3 %
Sodium L 40 mg 2 %
Total carbohydrates L 16 g 6 %
Dietary fiber L 0 g 0 %
Total sugars L 16 g
Added sugars L 13 g 26 %
Protein L 3,5 g 7 %
Vitamin A L 19,5 µg2 %
Vitamin C L 1,7 mg2 %
Vitamin D L 0,081 µg0,4 %
Vitamin E L 0,13 mg0,9 %
Thiamin (B1) L 0,031 mg3 %
Riboflavin (B2) L 0,11 mg8 %
Niacin (B3) L 0,048 mg0,3 %
Pantothensäure (B5) L 0,29 mg6 %
Vitamin B6 L 0,02 mg1 %
Folat (B9) L 2,1 µg0,5 %
Vitamin B12 L 0,15 µg6 %
Calcium L 77,2 mg6 %
Eisen L 0,061 mg0,3 %
Magnesium L 7,7 mg2 %
Phosphor L 65,6 mg5 %
Kalium L 132 mg3 %
Zink L 0,26 mg2 %
Kupfer L 0,014 mg2 %
Mangan L 0,038 mg2 %
Selen L 17,4 µg32 %
Iodin L 7,3 µg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 61 %Fat: 26 %105kcal / 100 g
  • Protein 13 %
  • Carbohydrates 61 %
  • Fat 26 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selen32 %Riboflavin (B2)8 %Vitamin B126 %Calcium6 %Pantothensäure (B5)6 %Phosphor5 %Iodin5 %Kalium3 %Thiamin (B1)3 %Zink2 %

Nutritional insights

  • Protein3,5 gabove the median for Milch und Eier (median 3,4 g)
  • Fiber0 gin the lowest quarter of Milch und Eier (median 0,2 g)
  • Sugars16 gin the top quarter of Milch und Eier (median 13 g)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
  • Water68,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L4,4 g
Carotenoids (1)
Beta-Carotin L249 µg
Other components (2)
Wasser L68,1 g
Alkohol L0 g

Product details

Brand
Naturaplan
Barcode
7613331248152
Quantity
180 g
Label serving
180 g
Category
Apricot yogurts
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

lait entier (homogénéisé, pasteurisé [Suisse]), sucre de canne brut (Amérique centrale et Amérique du Sud), abricots 10% (Europe, Turquie, Arménie), protéines lactiques, fécule de manioc, concentré de jus de citron.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilchZucker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Jogurt : Abricot?

100 g of Jogurt : Abricot has 105 kcal. Serving, 180 g (180 g): about 189 kcal.

How much protein is in Jogurt : Abricot?

Jogurt : Abricot contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 6,3 g in Serving, 180 g (180 g). About 13 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 3,4 g).

How many carbs are in Jogurt : Abricot?

Jogurt : Abricot has 16 g of total carbohydrates per 100 g, including 0 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jogurt : Abricot?

Jogurt : Abricot contains 3 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).

What vitamins and minerals does Jogurt : Abricot contain?

Per 100 g, the most notable amounts relative to the Daily Value are Selen (32 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Jogurt : Abricot?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613331248152. License: ODbL 1.0 (Open Food Facts). Source record dated 23. Mai 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.