Joghurt Crisp
Packaged product Milch und Eier Milsani
Joghurt Crisp contains 152 kcal per 100 g.
Roughly 67 % of its calories come from fat, with 22 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 85 kcal per 100 g across 8.584 products.
100 g provides 21 % of the Daily Value for Riboflavin (B2), 16 % of the Daily Value for Iodin and 12 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 5,9 g | 30 % |
| Cholesterol L | 11,8 mg | 4 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 8,2 g | 3 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 8 g | |
| Added sugars L | 2,3 g | 5 % |
| Protein L | 4 g | 8 % |
| Vitamin A L | 10 µg | 1 % |
| Vitamin C L | 0,23 mg | 0,3 % |
| Vitamin D L | 0,73 µg | 4 % |
| Vitamin E L | 1,2 mg | 8 % |
| Thiamin (B1) L | 0,045 mg | 4 % |
| Riboflavin (B2) L | 0,27 mg | 21 % |
| Niacin (B3) L | 0,33 mg | 2 % |
| Pantothensäure (B5) L | 0,3 mg | 6 % |
| Vitamin B6 L | 0,057 mg | 3 % |
| Folat (B9) L | 25 µg | 6 % |
| Vitamin B12 L | 0,3 µg | 12 % |
| Calcium L | 127 mg | 10 % |
| Eisen L | 0,38 mg | 2 % |
| Magnesium L | 23,7 mg | 6 % |
| Phosphor L | 111 mg | 9 % |
| Kalium L | 190 mg | 4 % |
| Zink L | 0,49 mg | 4 % |
| Kupfer L | 0,055 mg | 6 % |
| Mangan L | 0,09 mg | 4 % |
| Selen L | 2,1 µg | 4 % |
| Iodin L | 24 µg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 22 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gabove the median for Milch und Eier (median 3,8 g)
- Fiber1,8 gin the top quarter of Milch und Eier (median 0,03 g)
- Sugars8 gbelow the median for Milch und Eier (median 10 g)
- Fat11 gin the top quarter of Milch und Eier (median 2,7 g)
- Saturated fat5,9 gin the top quarter of Milch und Eier (median 1,6 g)
- Sodium40 mgin the lowest quarter of Milch und Eier (median 44 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
- Water80,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,046 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 5,6 µg |
|---|
Other components (2)
| Wasser L | 80,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Joghurt, 4,6% Mandelstückchen, Zucker, Kann Spuren von Ei, Soja, Erdnüssen, Senf, Lupine, Sesam, anderen Nüssen/Schalenfrüchten und glutenhaltigem Getreide enthaltens 120g @ 109g Joghurt + 11g Mandelkrokant E
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mövenpick feinjoghurt Movenpick | 152 | 2,4 g | 13,9 g | 9,6 g |
| Knusper Mix Choco Truffes Emmi | 152 | 3,5 g | 21 g | 5,6 g |
| Holiday Pantry, Yogurt Parfait Fairway Foods Inc. | 152 | 3 g | 26,3 g | 2,5 g |
| Jogurt kremowy z czarna porzeczka i granola Bakoma | 152 | 2,9 g | 21,5 g | 5,8 g |
| Fantasia z płatkami w czekoladzie Fantasia | 152 | 3,4 g | 16,8 g | 7,9 g |
| Corner Milk Chocolate Digestive müller | 153 | 4,2 g | 20,8 g | 5,8 g |
| Sahnejoghurt Zabaione-Mandel Zott | 153 | 2,7 g | 15,7 g | 8,5 g |
| Dan. oikos Cerise-choc. Danone | 153 | 3,2 g | 16,3 g | 8,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Joghurt Crisp?
100 g of Joghurt Crisp has 152 kcal.
How much protein is in Joghurt Crisp?
Joghurt Crisp contains 4 g of protein per 100 g (8 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 3,8 g).
How many carbs are in Joghurt Crisp?
Joghurt Crisp has 8,2 g of total carbohydrates per 100 g, including 1,8 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Joghurt Crisp?
Joghurt Crisp contains 11 g of fat per 100 g, of which 5,9 g is saturated (30 % of the Daily Value).
What vitamins and minerals does Joghurt Crisp contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (21 % DV), Iodin (16 % DV) and Vitamin B12 (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Joghurt Crisp?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061459362060. License: ODbL 1.0 (Open Food Facts). Source record dated 12. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.