Joghurt Crisp
Packaged product Dairy and Eggs Milsani
Joghurt Crisp contains 152 kcal per 100 g.
Roughly 67% of its calories come from fat, with 22% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.
100 g provides 21% of the Daily Value for Riboflavin (B2), 16% of the Daily Value for iodine and 12% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 5.9 g | 30% |
| Cholesterol L | 11.8 mg | 4% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 8.2 g | 3% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 8 g | |
| Added sugars L | 2.3 g | 5% |
| Protein L | 4 g | 8% |
| Vitamin A L | 10 µg | 1% |
| Vitamin C L | 0.23 mg | 0.3% |
| Vitamin D L | 0.73 µg | 4% |
| Vitamin E L | 1.2 mg | 8% |
| Thiamin (B1) L | 0.045 mg | 4% |
| Riboflavin (B2) L | 0.27 mg | 21% |
| Niacin (B3) L | 0.33 mg | 2% |
| Pantothenic acid (B5) L | 0.3 mg | 6% |
| Vitamin B6 L | 0.057 mg | 3% |
| Folate (B9) L | 25 µg | 6% |
| Vitamin B12 L | 0.3 µg | 12% |
| Calcium L | 127 mg | 10% |
| Iron L | 0.38 mg | 2% |
| Magnesium L | 23.7 mg | 6% |
| Phosphorus L | 111 mg | 9% |
| Potassium L | 190 mg | 4% |
| Zinc L | 0.49 mg | 4% |
| Copper L | 0.055 mg | 6% |
| Manganese L | 0.09 mg | 4% |
| Selenium L | 2.1 µg | 4% |
| Iodine L | 24 µg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 22%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gabove the median for dairy and eggs (median 3.8 g)
- Fiber1.8 gin the top quarter of dairy and eggs (median 0.053 g)
- Sugars8 gbelow the median for dairy and eggs (median 9.7 g)
- Fat11 gin the top quarter of dairy and eggs (median 2.7 g)
- Saturated fat5.9 gin the top quarter of dairy and eggs (median 1.6 g)
- Sodium40 mgbelow the median for dairy and eggs (median 44 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
- Water80.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.046 g |
|---|
Carotenoids (1)
| Beta-carotene L | 5.6 µg |
|---|
Other components (2)
| Water L | 80.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Joghurt, 4,6% Mandelstückchen, Zucker, Kann Spuren von Ei, Soja, Erdnüssen, Senf, Lupine, Sesam, anderen Nüssen/Schalenfrüchten und glutenhaltigem Getreide enthaltens 120g @ 109g Joghurt + 11g Mandelkrokant E
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061459362060. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.