Joghurt, Cookies
Packaged product Milch und Eier McEnnedy
Joghurt, Cookies contains 125 kcal per 100 g.
Roughly 59 % of its calories come from carbohydrates, with 28 % from fat and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 85 kcal per 100 g across 8.584 products.
100 g provides 24 % of the Daily Value for Riboflavin (B2), 20 % of the Daily Value for Iodin and 16 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 3,8 g | 5 % |
| Saturated fat L | 2,3 g | 11 % |
| Cholesterol L | 18,5 mg | 6 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 18,1 g | 7 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 16,8 g | |
| Added sugars L | 12,5 g | 25 % |
| Protein L | 4,1 g | 8 % |
| Vitamin A L | 14,3 µg | 2 % |
| Vitamin C L | 0,29 mg | 0,3 % |
| Vitamin D L | 0,94 µg | 5 % |
| Vitamin E L | 0,1 mg | 0,7 % |
| Thiamin (B1) L | 0,047 mg | 4 % |
| Riboflavin (B2) L | 0,31 mg | 24 % |
| Niacin (B3) L | 0,22 mg | 1 % |
| Pantothensäure (B5) L | 0,37 mg | 7 % |
| Vitamin B6 L | 0,067 mg | 4 % |
| Folat (B9) L | 29,1 µg | 7 % |
| Vitamin B12 L | 0,39 µg | 16 % |
| Calcium L | 149 mg | 11 % |
| Eisen L | 0,32 mg | 2 % |
| Magnesium L | 14,8 mg | 4 % |
| Phosphor L | 115 mg | 9 % |
| Kalium L | 206 mg | 4 % |
| Zink L | 0,46 mg | 4 % |
| Kupfer L | 0,012 mg | 1 % |
| Mangan L | 0,007 mg | 0,3 % |
| Selen L | 2,5 µg | 5 % |
| Iodin L | 30,6 µg | 20 % |
| Chlorid L | 196 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 59 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,1 gabove the median for Milch und Eier (median 3,8 g)
- Fiber1,7 gin the top quarter of Milch und Eier (median 0,03 g)
- Sugars16,8 gin the top quarter of Milch und Eier (median 10 g)
- Fat3,8 gin the top quarter of Milch und Eier (median 2,7 g)
- Saturated fat2,3 gabove the median for Milch und Eier (median 1,6 g)
- Sodium52 mgabove the median for Milch und Eier (median 44 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,42 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,038 g |
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,012 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,012 g |
| ALA (omega-3, 18:3 n-3) L | 0,012 g |
| Linolsäure (Omega-6, 18:2) L | 0,035 g |
Carotenoids (1)
| Beta-Carotin L | 6,9 µg |
|---|
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
Ingredients
Yaourt(lait), eau, 8,8% sucre, dextrose, 2,4% biscuit au cacao (sucre, farine (blé, riz, haricot blancs), Blanc d'œuf, 0,2% cacao maigre, amidon(blé, pomme de terre), huile de tournesol, épaississant: alginate de sodium; sel, arôme), sirop de glucose-fructose, œufs entier, arôme. Peut contenir des traces de fruits à coque et d'arachides
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerEiSonnenblumenölSalzWeizenmehlReis
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Joghurt, Cookies?
100 g of Joghurt, Cookies has 125 kcal.
How much protein is in Joghurt, Cookies?
Joghurt, Cookies contains 4,1 g of protein per 100 g (8 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 3,8 g).
How many carbs are in Joghurt, Cookies?
Joghurt, Cookies has 18,1 g of total carbohydrates per 100 g, including 1,7 g of fiber and 16,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Joghurt, Cookies?
Joghurt, Cookies contains 3,8 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Joghurt, Cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (24 % DV), Iodin (20 % DV), Vitamin B12 (16 % DV) and Calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Joghurt, Cookies?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20702687. License: ODbL 1.0 (Open Food Facts). Source record dated 2. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.