Jalapeño lime hummus
Packaged product Bohnen und Hülsenfrüchte Ithaca
Jalapeño lime hummus contains 214 kcal per 100 g. A Serving, 2 tbsp, 28 g (28 g) provides about 60 kcal.
Roughly 50 % of its calories come from fat, with 38 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 244 kcal per 100 g across 1.768 products.
100 g provides 73 % of the Daily Value for Vitamin C, 25 % of the Daily Value for Selen and 23 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 12,5 g | 16 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 464 mg | 20 % |
| Total carbohydrates L | 21,4 g | 8 % |
| Dietary fiber L | 7,1 g | 26 % |
| Total sugars L | 3,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,1 g | 14 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 65,9 mg | 73 % |
| Vitamin D L | 0,007 µg | 0 % |
| Vitamin E L | 3,5 mg | 23 % |
| Thiamin (B1) L | 0,05 mg | 4 % |
| Riboflavin (B2) L | 0,045 mg | 3 % |
| Niacin (B3) L | 0,53 mg | 3 % |
| Pantothensäure (B5) L | 0,21 mg | 4 % |
| Vitamin B6 L | 0,32 mg | 19 % |
| Folat (B9) L | 28,8 µg | 7 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 27,5 mg | 2 % |
| Eisen L | 1,1 mg | 6 % |
| Magnesium L | 24,6 mg | 6 % |
| Phosphor L | 66,6 mg | 5 % |
| Kalium L | 211 mg | 4 % |
| Zink L | 0,61 mg | 6 % |
| Kupfer L | 0,17 mg | 19 % |
| Mangan L | 0,44 mg | 19 % |
| Selen L | 13,7 µg | 25 % |
| Iodin L | 3,8 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 38 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gabove the median for Bohnen und Hülsenfrüchte (median 6,7 g)
- Fiber7,1 gin the top quarter of Bohnen und Hülsenfrüchte (median 4,4 g)
- Sugars3,6 gin the top quarter of Bohnen und Hülsenfrüchte (median 1,3 g)
- Fat12,5 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 17,4 g)
- Saturated fat0 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 1,9 g)
- Sodium464 mgabove the median for Bohnen und Hülsenfrüchte (median 406 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water75 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 6,9 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 233 µg |
|---|
Other components (2)
| Wasser L | 75 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Prepared chickpeas, jalapeño peppers, expeller pressed sunflower oil, tahini (sesame), lime juice, garlic, water, salt, cilantro, vinegar, crushed red pepper, citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KichererbsenSonnenblumenölKnoblauchSalzEssig
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Hommus Joseph's | 214 | 7,1 g | 17,9 g | 14,3 g |
| Roasted red pepper hummus Lidl | 214 | 7,1 g | 17,9 g | 12,5 g |
| Roasted red pepper hummus Athenos | 214 | 3,6 g | 14,3 g | 14,3 g |
| Mediterranean hummus Weis Quality | 214 | 7,1 g | 17,9 g | 12,5 g |
| Organic Hummus Spicy Avocado Hope Hummus | 214 | 7,1 g | 14,3 g | 14,3 g |
| Chili Pepper Hummus Weis | 214 | 3,6 g | 14,3 g | 14,3 g |
| Hummus wth pine nuts Water Street Deli | 214 | 7,1 g | 17,9 g | 14,3 g |
| Original Hummus Sprouts | 214 | 7,1 g | 14,3 g | 16,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jalapeño lime hummus?
100 g of Jalapeño lime hummus has 214 kcal. Serving, 2 tbsp, 28 g (28 g): about 60 kcal.
How much protein is in Jalapeño lime hummus?
Jalapeño lime hummus contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in Serving, 2 tbsp, 28 g (28 g). About 13 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is above the median (median 6,7 g).
How many carbs are in Jalapeño lime hummus?
Jalapeño lime hummus has 21,4 g of total carbohydrates per 100 g, including 7,1 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jalapeño lime hummus?
Jalapeño lime hummus contains 12,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Jalapeño lime hummus contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (73 % DV), Selen (25 % DV), Vitamin E (23 % DV), Kupfer (19 % DV) and Mangan (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Jalapeño lime hummus?
100 g contains 464 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0853883006580. License: ODbL 1.0 (Open Food Facts). Source record dated 27. Juli 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.