Ja! Erdnuss Choco
Packaged product Süßigkeiten und Desserts Ja!
Ja! Erdnuss Choco contains 498 kcal per 100 g. A Serving, 100 g (100 g) provides about 498 kcal.
Roughly 48 % of its calories come from carbohydrates, with 45 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (524 kcal per 100 g).
100 g provides 25 % of the Daily Value for Kupfer, 20 % of the Daily Value for Selen and 19 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 498 kcal | |
| Total fat L | 24,3 g | 31 % |
| Saturated fat L | 10 g | 50 % |
| Cholesterol L | 9,3 mg | 3 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 59,1 g | 21 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 56,2 g | |
| Added sugars L | 54,9 g | 110 % |
| Protein L | 8,9 g | 18 % |
| Vitamin A L | 22,7 µg | 3 % |
| Vitamin C L | 0,64 mg | 0,7 % |
| Vitamin D L | 0,16 µg | 0,8 % |
| Vitamin E L | 0,86 mg | 6 % |
| Thiamin (B1) L | 0,12 mg | 10 % |
| Riboflavin (B2) L | 0,1 mg | 8 % |
| Niacin (B3) L | 2,5 mg | 16 % |
| Pantothensäure (B5) L | 0,56 mg | 11 % |
| Vitamin B6 L | 0,11 mg | 6 % |
| Folat (B9) L | 25,7 µg | 6 % |
| Vitamin B12 L | 0,19 µg | 8 % |
| Calcium L | 74,4 mg | 6 % |
| Eisen L | 1,8 mg | 10 % |
| Magnesium L | 64,1 mg | 15 % |
| Phosphor L | 158 mg | 13 % |
| Kalium L | 348 mg | 7 % |
| Zink L | 1,1 mg | 10 % |
| Kupfer L | 0,22 mg | 25 % |
| Mangan L | 0,45 mg | 19 % |
| Selen L | 10,8 µg | 20 % |
| Iodin L | 3,2 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 48 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,9 gin the lowest quarter of Süßigkeiten und Desserts (median 9,9 g)
- Fiber2,8 gbelow the median for Süßigkeiten und Desserts (median 3,1 g)
- Sugars56,2 gin the top quarter of Süßigkeiten und Desserts (median 53 g)
- Fat24,3 gin the lowest quarter of Süßigkeiten und Desserts (median 26 g)
- Saturated fat10 gin the lowest quarter of Süßigkeiten und Desserts (median 10,7 g)
- Sodium52 mgin the top quarter of Süßigkeiten und Desserts (median 40 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water1,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 1,5 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 12,6 µg |
|---|
Other components (2)
| Wasser L | 1,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Ja!
- Barcode
- 4388844307797
- Quantity
- 400g
- Label serving
- 100 g
- Category
- mit Schokolade überzogene Erdnüsse
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zucker, Erdnusskerne, Kakaomasse, Vollmilchpulver, Kakao - butter, Glukosesirup, Emulgator Lecithine (enthält Soja), modifizierte Kartoffelstärke, Überzugsmittel (Schellack, Carnaubawachs), Farbstoffe (E163, E171, E100, E160a), färbendes Lebensmittel Spirulinakonzentrat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerErdnussButterGlucosesirup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut & choco Gut & Günstig | 498 | 8,9 g | 59,1 g | 24,3 g |
| Bunte Choco Nuts Clickos | 497 | 7,7 g | 62 g | 24,2 g |
| Big Hit Mister Choc | 496 | 7,7 g | 61,7 g | 24,3 g |
| Bunte Choco Nuts Clickos | 496 | 7,7 g | 61,7 g | 24,3 g |
| Hazelnut spread chocolate candies, hazelnut spread m&m's | 500 | 3,6 g | 64,3 g | 25 g |
| m&ms Mars Inc. | 500 | 9,5 g | 59,5 g | 26,2 g |
| Choc It! K-Classic | 500 | 7,7 g | 62 g | 24 g |
| Chocolate Peanuts Hofgut | 495 | 8,9 g | 59 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ja! Erdnuss Choco?
100 g of Ja! Erdnuss Choco has 498 kcal. Serving, 100 g (100 g): about 498 kcal.
How much protein is in Ja! Erdnuss Choco?
Ja! Erdnuss Choco contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 8,9 g in Serving, 100 g (100 g). About 7 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 9,9 g).
How many carbs are in Ja! Erdnuss Choco?
Ja! Erdnuss Choco has 59,1 g of total carbohydrates per 100 g, including 2,8 g of fiber and 56,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ja! Erdnuss Choco?
Ja! Erdnuss Choco contains 24,3 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
What vitamins and minerals does Ja! Erdnuss Choco contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (25 % DV), Selen (20 % DV), Mangan (19 % DV), Niacin (B3) (16 % DV) and Magnesium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ja! Erdnuss Choco?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4388844307797. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.