Il pandoro
Packaged product Süßigkeiten und Desserts Balocco
Il pandoro contains 404 kcal per 100 g. A Serving, 100 g (100 g) provides about 404 kcal.
Roughly 50 % of its calories come from carbohydrates, with 43 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (403 kcal per 100 g).
100 g provides 64 % of the Daily Value for Thiamin (B1), 38 % of the Daily Value for Mangan and 16 % of the Daily Value for Pantothensäure (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 404 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 10 g | 50 % |
| Cholesterol L | 101 mg | 34 % |
| Sodium L | 228 mg | 10 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 3,8 g | 13 % |
| Total sugars L | 27 g | |
| Added sugars L | 23,3 g | 47 % |
| Protein L | 7,7 g | 15 % |
| Vitamin A L | 108 µg | 12 % |
| Vitamin C L | 0,12 mg | 0,1 % |
| Vitamin D L | 0,54 µg | 3 % |
| Vitamin E L | 0,8 mg | 5 % |
| Thiamin (B1) L | 0,77 mg | 64 % |
| Riboflavin (B2) L | 0,16 mg | 12 % |
| Niacin (B3) L | 1,1 mg | 7 % |
| Pantothensäure (B5) L | 0,79 mg | 16 % |
| Vitamin B6 L | 0,12 mg | 7 % |
| Folat (B9) L | 56,1 µg | 14 % |
| Vitamin B12 L | 0,33 µg | 14 % |
| Calcium L | 36,5 mg | 3 % |
| Eisen L | 1,4 mg | 8 % |
| Magnesium L | 38,3 mg | 9 % |
| Phosphor L | 187 mg | 15 % |
| Kalium L | 234 mg | 5 % |
| Zink L | 1,4 mg | 13 % |
| Kupfer L | 0,14 mg | 16 % |
| Mangan L | 0,87 mg | 38 % |
| Selen L | 6,2 µg | 11 % |
| Iodin L | 8,9 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 50 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,7 gabove the median for Süßigkeiten und Desserts (median 7,5 g)
- Fiber3,8 gin the top quarter of Süßigkeiten und Desserts (median 1,3 g)
- Sugars27 gin the top quarter of Süßigkeiten und Desserts (median 22,3 g)
- Fat19 gbelow the median for Süßigkeiten und Desserts (median 20 g)
- Saturated fat10 gin the lowest quarter of Süßigkeiten und Desserts (median 12 g)
- Sodium228 mgbelow the median for Süßigkeiten und Desserts (median 232 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water22,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 22 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 18,9 µg |
|---|
Other components (2)
| Wasser L | 22,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Farine de _blé_ - sucre - œufs frais 19,6% - _beurre_ - levure naturelle (farine de _blé_ - eau - levure) - émulsifiants: mono et diglycérides d'acides gras - _lait_ frais pasteurisé 1,7% - sel - arômes - beurre de cacao. Peut contenir des fruits à coque, soja et moutarde. Sachet de sucre glace (sucre - amidon de blé - arômes).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerEiButterHefeMilchSalzKakaobutter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pandoro di verona Il Viaggiator Goloso | 404 | 6,3 g | 49 g | 20 g |
| Pandoro Bauli | 404 | 7,5 g | 48 g | 20 g |
| & Limoncé Bauli | 404 | 7,5 g | 48 g | 20 g |
| Pandoro Balocco | 404 | 7,8 g | 50 g | 19 g |
| Balocco Il Pandoro Cioko Panna 800G Balocco | 404 | 7,7 g | 49 g | 19 g |
| Creazioni di pandoro Bauli | 404 | 6,4 g | 49 g | 19 g |
| Mini pandoro Maina | 405 | 8,4 g | 47 g | 20 g |
| Pandoro clásico Dia | 405 | 7,6 g | 48 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Il pandoro?
100 g of Il pandoro has 404 kcal. Serving, 100 g (100 g): about 404 kcal.
How much protein is in Il pandoro?
Il pandoro contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 7,7 g in Serving, 100 g (100 g). About 8 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 7,5 g).
How many carbs are in Il pandoro?
Il pandoro has 50 g of total carbohydrates per 100 g, including 3,8 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Il pandoro?
Il pandoro contains 19 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
What vitamins and minerals does Il pandoro contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (64 % DV), Mangan (38 % DV), Pantothensäure (B5) (16 % DV), Kupfer (16 % DV) and Phosphor (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Il pandoro?
100 g contains 228 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001100068817. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.