Il pandoro
Packaged product Sweets and Desserts Balocco
Il pandoro contains 404 kcal per 100 g. A serving, 100 g (100 g) provides about 404 kcal.
Roughly 50% of its calories come from carbohydrates, with 43% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (403 kcal per 100 g).
100 g provides 64% of the Daily Value for Thiamin (B1), 38% of the Daily Value for manganese and 16% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 404 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 10 g | 50% |
| Cholesterol L | 101 mg | 34% |
| Sodium L | 228 mg | 10% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 3.8 g | 13% |
| Total sugars L | 27 g | |
| Added sugars L | 23.3 g | 47% |
| Protein L | 7.7 g | 15% |
| Vitamin A L | 108 µg | 12% |
| Vitamin C L | 0.12 mg | 0.1% |
| Vitamin D L | 0.54 µg | 3% |
| Vitamin E L | 0.8 mg | 5% |
| Thiamin (B1) L | 0.77 mg | 64% |
| Riboflavin (B2) L | 0.16 mg | 12% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.79 mg | 16% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 56.1 µg | 14% |
| Vitamin B12 L | 0.33 µg | 14% |
| Calcium L | 36.5 mg | 3% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 38.3 mg | 9% |
| Phosphorus L | 187 mg | 15% |
| Potassium L | 234 mg | 5% |
| Zinc L | 1.4 mg | 13% |
| Copper L | 0.14 mg | 16% |
| Manganese L | 0.87 mg | 38% |
| Selenium L | 6.2 µg | 11% |
| Iodine L | 8.9 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 50%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.7 gabove the median for sweets and desserts (median 7.5 g)
- Fiber3.8 gin the top quarter of sweets and desserts (median 1.4 g)
- Sugars27 gin the top quarter of sweets and desserts (median 23 g)
- Fat19 gbelow the median for sweets and desserts (median 20 g)
- Saturated fat10 gin the lowest quarter of sweets and desserts (median 12 g)
- Sodium228 mgbelow the median for sweets and desserts (median 232 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
- Water22.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 22 g |
|---|
Carotenoids (1)
| Beta-carotene L | 18.9 µg |
|---|
Other components (2)
| Water L | 22.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Farine de _blé_ - sucre - œufs frais 19,6% - _beurre_ - levure naturelle (farine de _blé_ - eau - levure) - émulsifiants: mono et diglycérides d'acides gras - _lait_ frais pasteurisé 1,7% - sel - arômes - beurre de cacao. Peut contenir des fruits à coque, soja et moutarde. Sachet de sucre glace (sucre - amidon de blé - arômes).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarEggButterYeastMilkSaltCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pandoro di verona Il Viaggiator Goloso | 404 | 6.3 g | 49 g | 20 g |
| Pandoro Bauli | 404 | 7.5 g | 48 g | 20 g |
| & Limoncé Bauli | 404 | 7.5 g | 48 g | 20 g |
| Pandoro Balocco | 404 | 7.8 g | 50 g | 19 g |
| Balocco Il Pandoro Cioko Panna 800G Balocco | 404 | 7.7 g | 49 g | 19 g |
| Creazioni di pandoro Bauli | 404 | 6.4 g | 49 g | 19 g |
| Pandoro BiChocolare Balocco | 404 | 7.6 g | 50 g | 19 g |
| pandoro senza lattosio maina | 405 | 7.8 g | 50 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8001100068817. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.