Honey Mustard

Packaged product Süßigkeiten und Desserts Essential Everyday

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Honey Mustard contains 200 kcal per 100 g. A Serving, 5 g (5 g) provides about 10 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0,4 % from alcohol and 0 % from protein (estimated with general energy factors).

That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Honey Mustard by Essential Everyday, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
200kcal per 100 g
0 gprotein
20 gcarbohydrates
0 gfat
10kcal in Serving, 5 g (5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 500 mg 22 %
Total carbohydrates L 20 g 7 %
Dietary fiber L 0,064 g 0,2 %
Total sugars L 20 g
Added sugars L 20 g 40 %
Protein L 0 g 0 %
Vitamin A L 0 µg0 %
Vitamin C L 0,17 mg0,2 %
Vitamin D L 0 µg0 %
Vitamin E L 0,041 mg0,3 %
Thiamin (B1) L 0,01 mg0,9 %
Riboflavin (B2) L 0,008 mg0,6 %
Niacin (B3) L 0,063 mg0,4 %
Pantothensäure (B5) L 0,025 mg0,5 %
Vitamin B6 L 0,012 mg0,7 %
Folat (B9) L 0,82 µg0,2 %
Vitamin B12 L 0 µg0 %
Calcium L 17,1 mg1 %
Eisen L 0,35 mg2 %
Magnesium L 8,7 mg2 %
Phosphor L 16,8 mg1 %
Kalium L 37,3 mg0,8 %
Zink L 0,079 mg0,7 %
Kupfer L 0,022 mg2 %
Mangan L 0,084 mg4 %
Selen L 1,4 µg2 %
Iodin L 1,3 µg0,8 %
Chlorid L 12,3 mg0,5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %Alcohol: 0,4 %200kcal / 100 g
  • Carbohydrates 100 %
  • Alcohol 0,4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan4 %Selen2 %Kupfer2 %Magnesium2 %Eisen2 %Phosphor1 %Calcium1 %Thiamin (B1)0,9 %Iodin0,8 %Kalium0,8 %

Nutritional insights

  • Protein0 gin the lowest quarter of Süßigkeiten und Desserts (median 5,7 g)
  • Fiber0,064 gin the lowest quarter of Süßigkeiten und Desserts (median 2 g)
  • Sugars20 gbelow the median for Süßigkeiten und Desserts (median 21,2 g)
  • Fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 13,3 g)
  • Saturated fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 5,5 g)
  • Sodium500 mgin the top quarter of Süßigkeiten und Desserts (median 180 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water83,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L0,39 g
Mehrfach ungesättigtes Fett L0,22 g
Sugars and starch (1)
Stärke L0,25 g
Individual fatty acids (4)
EPA (Omega-3, 20:5 n-3) L0,001 g
DHA (Omega-3, 22:6 n-3) L0,001 g
ALA (omega-3, 18:3 n-3) L0,085 g
Linolsäure (Omega-6, 18:2) L0,13 g
Carotenoids (1)
Beta-Carotin L5 µg
Other components (2)
Wasser L83,7 g
Alkohol L0,044 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 200 kcal200 kcal
Protein 0 g0 g
Carbohydrates 20 g20 g
Fat 0 g0 g
Fiber 0,064 gn/a
Sugars n/a20 g
Sodium 10 mg500 mg

Product details

Brand
Essential Everyday
Barcode
0041303004623
Quantity
5 g
Label serving
5 g
Category
Süßigkeiten und Desserts
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WATER, VINEGAR, MUSTARD SEED, SUGAR, CIDER VINEGAR, HONEY, BROWN SUGAR, SALT, SPICES, TURMERIC. CITRIC ACID, PAPRIKA.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EssigZuckerHonigSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Honey Mustard?

100 g of Honey Mustard has 200 kcal. Serving, 5 g (5 g): about 10 kcal.

How much protein is in Honey Mustard?

Honey Mustard contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 5 g (5 g). About 0 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 5,7 g).

How many carbs are in Honey Mustard?

Honey Mustard has 20 g of total carbohydrates per 100 g, including 0,064 g of fiber and 20 g of sugars.

How much fat is in Honey Mustard?

Honey Mustard contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Honey Mustard?

100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041303004623. License: ODbL 1.0 (Open Food Facts). Source record dated 22. Oktober 2026. Imported 6. November 2026.
  • USDA FoodData Central: Branded Foods, record 2029748. License: CC0 1.0 (U.S. public domain). Source record dated 18. März 2019. Imported 6. November 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.