Honey Mustard
Packaged product Sweets and Desserts Essential Everyday
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Honey Mustard contains 200 kcal per 100 g. A serving, 5 g (5 g) provides about 10 kcal.
Roughly 100% of its calories come from carbohydrates, with 0.4% from alcohol and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 0.064 g | 0.2% |
| Total sugars L | 20 g | |
| Added sugars L | 20 g | 40% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.17 mg | 0.2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.041 mg | 0.3% |
| Thiamin (B1) L | 0.01 mg | 0.9% |
| Riboflavin (B2) L | 0.008 mg | 0.6% |
| Niacin (B3) L | 0.063 mg | 0.4% |
| Pantothenic acid (B5) L | 0.025 mg | 0.5% |
| Vitamin B6 L | 0.012 mg | 0.7% |
| Folate (B9) L | 0.82 µg | 0.2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 17.1 mg | 1% |
| Iron L | 0.35 mg | 2% |
| Magnesium L | 8.7 mg | 2% |
| Phosphorus L | 16.8 mg | 1% |
| Potassium L | 37.3 mg | 0.8% |
| Zinc L | 0.079 mg | 0.7% |
| Copper L | 0.022 mg | 2% |
| Manganese L | 0.084 mg | 4% |
| Selenium L | 1.4 µg | 2% |
| Iodine L | 1.3 µg | 0.8% |
| Chloride L | 12.3 mg | 0.5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
- Alcohol 0.4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of sweets and desserts (median 5.9 g)
- Fiber0.064 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars20 gbelow the median for sweets and desserts (median 20.8 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 13 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium500 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water83.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.39 g |
|---|---|
| Polyunsaturated fat L | 0.22 g |
Sugars and starch (1)
| Starch L | 0.25 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.085 g |
| Linoleic acid (omega-6, 18:2) L | 0.13 g |
Carotenoids (1)
| Beta-carotene L | 5 µg |
|---|
Other components (2)
| Water L | 83.7 g |
|---|---|
| Alcohol L | 0.044 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 200 kcal | 200 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 20 g | 20 g |
| Fat | 0 g | 0 g |
| Fiber | 0.064 g | n/a |
| Sugars | n/a | 20 g |
| Sodium | 10 mg | 500 mg |
Product details
- Brand
- Essential Everyday
- Barcode
- 0041303004623
- Quantity
- 5 g
- Label serving
- 5 g
- Category
- Sweets and Desserts
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Unsweetened Coconut Cream Thai Kitchen | 200 | 0 g | 3.3 g | 20 g |
| Honey Mustard Billy Bee | 200 | 4 g | 40 g | 0 g |
| Farmer cheese dessert Bandi Food | 200 | 13 g | 19 g | 8 g |
| american style pancake mix Morrisons | 200 | 8 g | 37.2 g | 1.9 g |
| Natural Bliss Oat Creamer Brown Sugar Coffee-Mate | 200 | 0 g | 33.3 g | 6.7 g |
| Dark chocolate pretzel with sea salt Nugo | 200 | 12 g | 25 g | 6 g |
| Sweet corn burrata and basil ravioli Trader Joe's | 200 | 8.6 g | 28.6 g | 6.7 g |
| Carmel Orange Chocolate Flavor Ice Cream Capyabara | 200 | 2.5 g | 25 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0041303004623. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2029748. License: CC0 1.0 (U.S. public domain). Source record dated March 18, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.