Holzfällersteak

Packaged product Getränke Migros

Holzfällersteak contains 170 kcal per 100 g.

Roughly 53 % of its calories come from fat, with 45 % from protein and 2 % from carbohydrates (estimated with general energy factors).

That is close to the median for Getränke on FoodFactly (156 kcal per 100 g).

100 g provides 66 % of the Daily Value for Thiamin (B1), 41 % of the Daily Value for Niacin (B3) and 28 % of the Daily Value for Selen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Holzfällersteak by Migros, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
170kcal per 100 g
19 gprotein
1 gcarbohydrates
10 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 170 kcal
Total fat L 10 g 13 %
Saturated fat L 4 g 20 %
Cholesterol L 76,4 mg 25 %
Sodium L 440 mg 19 %
Total carbohydrates L 1 g 0,4 %
Dietary fiber L 0,003 g 0 %
Total sugars L 0,5 g
Added sugars L 0,014 g 0 %
Protein L 19 g 38 %
Vitamin A L 4,5 µg0,5 %
Vitamin C L 0,3 mg0,3 %
Vitamin D L 0,5 µg2 %
Vitamin E L 0,12 mg0,8 %
Thiamin (B1) L 0,79 mg66 %
Riboflavin (B2) L 0,16 mg12 %
Niacin (B3) L 6,6 mg41 %
Pantothensäure (B5) L 0,66 mg13 %
Vitamin B6 L 0,35 mg21 %
Folat (B9) L 7,1 µg2 %
Vitamin B12 L 0,58 µg24 %
Calcium L 10,1 mg0,8 %
Eisen L 0,86 mg5 %
Magnesium L 28 mg7 %
Phosphor L 220 mg18 %
Kalium L 371 mg8 %
Zink L 2,3 mg21 %
Kupfer L 0,068 mg8 %
Mangan L 0,014 mg0,6 %
Selen L 15,5 µg28 %
Iodin L 25,7 µg17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 45 %Carbohydrates: 2 %Fat: 53 %170kcal / 100 g
  • Protein 45 %
  • Carbohydrates 2 %
  • Fat 53 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)66 %Niacin (B3)41 %Selen28 %Vitamin B1224 %Zink21 %Vitamin B621 %Phosphor18 %Iodin17 %Pantothensäure (B5)13 %Riboflavin (B2)12 %

Nutritional insights

  • Protein19 gin the lowest quarter of Getränke (median 21,3 g)
  • Fiber0,003 gabove the median for Getränke (median 0 g)
  • Sugars0,5 gabove the median for Getränke (median 0,39 g)
  • Fat10 gabove the median for Getränke (median 7,5 g)
  • Saturated fat4 gabove the median for Getränke (median 2,9 g)
  • Sodium440 mgin the top quarter of Getränke (median 120 mg)
  • Protein per 100 kcal11,2 gprotein density, useful for comparing foods with different calorie levels
  • Water58,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0 g
Carotenoids (1)
Beta-Carotin L1 µg
Other components (2)
Wasser L58,3 g
Alkohol L0 g

Product details

Brand
Migros
Barcode
2155843004802
Category
Steaks
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Schweinefleisch* 98%, Kochsalz, Gewürze, Tomatenpulver, Säureregulator: Natriumacetat und Natriumcitrat, Gewürzextrakte, Antioxidationsmittel: Ascorbinsäure, Zucker, natürliches Aroma, Rapsöl. *in IP-SUISSE Qualität und Aus der Region. www.ipsuisse.ch Zertifizierung/Certification: ProCert MCHECK

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SalzTomatenZuckerRaps (Rübsenöl)

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Holzfällersteak?

100 g of Holzfällersteak has 170 kcal.

Is Holzfällersteak high in protein?

Holzfällersteak contains 19 g of protein per 100 g (38 % of the 50 g Daily Value). About 45 % of its calories come from protein. Compared with other Getränke, that is in the lowest quarter (median 21,3 g).

How many carbs are in Holzfällersteak?

Holzfällersteak has 1 g of total carbohydrates per 100 g, including 0,003 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Holzfällersteak?

Holzfällersteak contains 10 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).

What vitamins and minerals does Holzfällersteak contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (66 % DV), Niacin (B3) (41 % DV), Selen (28 % DV), Vitamin B12 (24 % DV) and Zink (21 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Holzfällersteak?

100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2155843004802. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 8. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.