Holzfäller Gurken
Holzfäller Gurken contains 28 kcal per 100 g.
Roughly 78 % of its calories come from carbohydrates, with 14 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for Gemüse on FoodFactly (25 kcal per 100 g).
100 g provides 949 % of the Daily Value for Iodin, 20 % of the Daily Value for Mangan and 16 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 28 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 4,9 g | 2 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 4,7 g | |
| Added sugars L | 4,7 g | 9 % |
| Protein L | 0,9 g | 2 % |
| Vitamin A L | 0,024 µg | 0 % |
| Vitamin C L | 3,2 mg | 4 % |
| Vitamin D L | 0,012 µg | 0,1 % |
| Vitamin E L | 0,083 mg | 0,6 % |
| Thiamin (B1) L | 0,01 mg | 0,8 % |
| Riboflavin (B2) L | 0,003 mg | 0,2 % |
| Niacin (B3) L | 0,034 mg | 0,2 % |
| Pantothensäure (B5) L | 0,064 mg | 1 % |
| Vitamin B6 L | 0,043 mg | 3 % |
| Folat (B9) L | 3,1 µg | 0,8 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 23,2 mg | 2 % |
| Eisen L | 0,66 mg | 4 % |
| Magnesium L | 8,5 mg | 2 % |
| Phosphor L | 15,6 mg | 1 % |
| Kalium L | 76,4 mg | 2 % |
| Zink L | 0,12 mg | 1 % |
| Kupfer L | 0,15 mg | 16 % |
| Mangan L | 0,46 mg | 20 % |
| Selen L | 1,2 µg | 2 % |
| Iodin L | 1.424 µg | 949 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 78 %
- Fat 7 %
- Alcohol 0,1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1,3 gabove the median for Gemüse (median 0,9 g)
- Sugars4,7 gabove the median for Gemüse (median 3,5 g)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
- Water10,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,28 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 35,6 µg |
|---|
Other components (2)
| Wasser L | 10,5 g |
|---|---|
| Alkohol L | 0,005 g |
Product details
- Brand
- Kühne
- Barcode
- 40122656
- Quantity
- 670g
- Category
- Eingelegte Gurken
- Packaging
- Glass,de:produkt
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Holzfäller Gurken?
100 g of Holzfäller Gurken has 28 kcal.
How much protein is in Holzfäller Gurken?
Holzfäller Gurken contains 0,9 g of protein per 100 g (2 % of the 50 g Daily Value). About 14 % of its calories come from protein.
How many carbs are in Holzfäller Gurken?
Holzfäller Gurken has 4,9 g of total carbohydrates per 100 g, including 1,3 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Holzfäller Gurken?
Holzfäller Gurken contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Holzfäller Gurken contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (949 % DV), Mangan (20 % DV) and Kupfer (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Holzfäller Gurken?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 40122656. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.