hazelnut
Packaged product Süßigkeiten und Desserts Ferrero Rocher
Hazelnut contains 610 kcal per 100 g. A Serving, 1 portion, 6 g (6 g) provides about 37 kcal.
Roughly 64 % of its calories come from fat, with 30 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 547 kcal per 100 g across 59 products.
100 g provides 42 % of the Daily Value for Vitamin B12, 30 % of the Daily Value for Riboflavin (B2) and 26 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 610 kcal | |
| Total fat L | 43,4 g | 56 % |
| Saturated fat L | 22 g | 110 % |
| Cholesterol L | 3,3 mg | 1 % |
| Sodium L | 138 mg | 6 % |
| Total carbohydrates L | 44,9 g | 16 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 44,7 g | |
| Added sugars L | 50 g | 100 % |
| Protein L | 9,2 g | 18 % |
| Vitamin A L | 2,4 µg | 0,3 % |
| Vitamin C L | 1,6 mg | 2 % |
| Vitamin D L | 0,021 µg | 0,1 % |
| Vitamin E L | 2,3 mg | 15 % |
| Thiamin (B1) L | 0,15 mg | 13 % |
| Riboflavin (B2) L | 0,4 mg | 30 % |
| Niacin (B3) L | 0,32 mg | 2 % |
| Pantothensäure (B5) L | 1,1 mg | 22 % |
| Vitamin B6 L | 0,13 mg | 8 % |
| Folat (B9) L | 17 µg | 4 % |
| Vitamin B12 L | 1 µg | 42 % |
| Calcium L | 329 mg | 25 % |
| Eisen L | 0,49 mg | 3 % |
| Magnesium L | 48,8 mg | 12 % |
| Phosphor L | 284 mg | 23 % |
| Kalium L | 532 mg | 11 % |
| Zink L | 1,4 mg | 13 % |
| Kupfer L | 0,23 mg | 26 % |
| Mangan L | 0,43 mg | 19 % |
| Selen L | 7 µg | 13 % |
| Iodin L | 3,2 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 30 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,2 gin the top quarter of Süßigkeiten und Desserts (median 6 g)
- Fiber1,5 gin the top quarter of Süßigkeiten und Desserts (median 0 g)
- Sugars44,7 gin the lowest quarter of Süßigkeiten und Desserts (median 53,1 g)
- Fat43,4 gin the top quarter of Süßigkeiten und Desserts (median 32,1 g)
- Saturated fat22 gin the top quarter of Süßigkeiten und Desserts (median 19,9 g)
- Sodium138 mgin the top quarter of Süßigkeiten und Desserts (median 106 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water1,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,023 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 2,2 µg |
|---|
Other components (2)
| Wasser L | 1,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Ferrero Rocher
- Barcode
- 8000500346044
- Quantity
- 3x90g
- Label serving
- 1 portion (6 g)
- Category
- Weiße Schokoladetafeln
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, LAIT écrémé en poudre, beurre de cacao, NOISETTES (13,5%), huile de palme, LAIT en poudre, LACTOSERUM en poudre, BEURRE concentré, émulsifiants: lécithines [SOJA], arômes. Cacao sur le total: 20%. Peut contenir AMANDES, NOIX, NOIX DE CAJOU, NOIX DE PECAN, NOIX DU BRESIL, PISTACHES et NOIX DE MACADAMIA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerKakaobutterHaselnussPalmöl
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in hazelnut?
100 g of hazelnut has 610 kcal. Serving, 1 portion, 6 g (6 g): about 37 kcal.
How much protein is in hazelnut?
Hazelnut contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value), or 0,55 g in Serving, 1 portion, 6 g (6 g). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 6 g).
How many carbs are in hazelnut?
Hazelnut has 44,9 g of total carbohydrates per 100 g, including 1,5 g of fiber and 44,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in hazelnut?
Hazelnut contains 43,4 g of fat per 100 g, of which 22 g is saturated (110 % of the Daily Value).
What vitamins and minerals does hazelnut contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (42 % DV), Riboflavin (B2) (30 % DV), Kupfer (26 % DV), Calcium (25 % DV) and Phosphor (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in hazelnut?
100 g contains 138 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8000500346044. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.