Hamburger de poulet

Packaged product Mahlzeiten und Gerichte Primo

Hamburger de poulet contains 200 kcal per 100 g.

Roughly 59 % of its calories come from fat, with 26 % from protein and 15 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 227 kcal per 100 g across 94 products.

100 g provides 62 % of the Daily Value for Chlorid, 39 % of the Daily Value for Niacin (B3) and 26 % of the Daily Value for Iodin.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hamburger de poulet by Primo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
200kcal per 100 g
13 gprotein
7,7 gcarbohydrates
13 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 13 g 17 %
Saturated fat L 3,3 g 17 %
Cholesterol L 83,7 mg 28 %
Sodium L 750 mg 33 %
Total carbohydrates L 7,7 g 3 %
Dietary fiber L 0,89 g 3 %
Total sugars L 0,5 g
Added sugars L 0 g 0 %
Protein L 13 g 26 %
Vitamin A L 34 µg4 %
Vitamin C L 0,049 mg0,1 %
Vitamin D L 1,1 µg5 %
Vitamin E L 0,35 mg2 %
Thiamin (B1) L 0,064 mg5 %
Riboflavin (B2) L 0,12 mg10 %
Niacin (B3) L 6,2 mg39 %
Pantothensäure (B5) L 0,79 mg16 %
Vitamin B6 L 0,25 mg14 %
Folat (B9) L 6,1 µg2 %
Vitamin B12 L 0,37 µg15 %
Calcium L 30,4 mg2 %
Eisen L 0,98 mg5 %
Magnesium L 37,1 mg9 %
Phosphor L 164 mg13 %
Kalium L 348 mg7 %
Zink L 1,1 mg10 %
Kupfer L 0,064 mg7 %
Mangan L 0,37 mg16 %
Selen L 4,5 µg8 %
Iodin L 39,2 µg26 %
Chlorid L 1.435 mg62 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Carbohydrates: 15 %Fat: 59 %200kcal / 100 g
  • Protein 26 %
  • Carbohydrates 15 %
  • Fat 59 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chlorid62 %Niacin (B3)39 %Iodin26 %Mangan16 %Pantothensäure (B5)16 %Vitamin B1215 %Vitamin B614 %Phosphor13 %Zink10 %Riboflavin (B2)10 %

Nutritional insights

  • Protein13 gbelow the median for Mahlzeiten und Gerichte (median 13,3 g)
  • Fiber0,89 gbelow the median for Mahlzeiten und Gerichte (median 1 g)
  • Sugars0,5 gbelow the median for Mahlzeiten und Gerichte (median 1 g)
  • Fat13 gin the top quarter of Mahlzeiten und Gerichte (median 10,5 g)
  • Saturated fat3,3 gin the top quarter of Mahlzeiten und Gerichte (median 2,1 g)
  • Sodium750 mgin the top quarter of Mahlzeiten und Gerichte (median 460 mg)
  • Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
  • Water61,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L3,2 g
Mehrfach ungesättigtes Fett L1,7 g
Sugars and starch (1)
Stärke L5,3 g
Individual fatty acids (4)
EPA (Omega-3, 20:5 n-3) L0,007 g
DHA (Omega-3, 22:6 n-3) L0,025 g
ALA (omega-3, 18:3 n-3) L0,11 g
Linolsäure (Omega-6, 18:2) L1,5 g
Carotenoids (1)
Beta-Carotin L13,1 µg
Other components (2)
Wasser L61,5 g
Alkohol L0 g

Product details

Brand
Primo
Barcode
27085745
Category
Hähnchenhamburger
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

mechanically separated chicken meat (72%), water, breadcrumbs (bié) salt, spice mixture, antioxidant: sodium erythorbate, acidifier: sodium citrates,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hamburger de poulet?

100 g of Hamburger de poulet has 200 kcal.

Is Hamburger de poulet high in protein?

Hamburger de poulet contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 13,3 g).

How many carbs are in Hamburger de poulet?

Hamburger de poulet has 7,7 g of total carbohydrates per 100 g, including 0,89 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hamburger de poulet?

Hamburger de poulet contains 13 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).

What vitamins and minerals does Hamburger de poulet contain?

Per 100 g, the most notable amounts relative to the Daily Value are Chlorid (62 % DV), Niacin (B3) (39 % DV), Iodin (26 % DV), Mangan (16 % DV) and Pantothensäure (B5) (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hamburger de poulet?

100 g contains 750 mg of sodium, 33 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 27085745. License: ODbL 1.0 (Open Food Facts). Source record dated 23. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.