Chicken Burger
Packaged product Mahlzeiten und Gerichte Lidl
Chicken Burger contains 196 kcal per 100 g.
Roughly 63 % of its calories come from carbohydrates, with 22 % from protein and 15 % from fat (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 227 kcal per 100 g across 94 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 544 mg | 24 % |
| Total carbohydrates L | 30,3 g | 11 % |
| Dietary fiber | not reported | |
| Total sugars L | 8,6 g | |
| Added sugars L | 5,6 g | 11 % |
| Protein L | 10,7 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 63 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,7 gin the lowest quarter of Mahlzeiten und Gerichte (median 13,3 g)
- Sugars8,6 gin the top quarter of Mahlzeiten und Gerichte (median 1 g)
- Fat3,2 gin the lowest quarter of Mahlzeiten und Gerichte (median 10,5 g)
- Saturated fat0,5 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,1 g)
- Sodium544 mgabove the median for Mahlzeiten und Gerichte (median 460 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 20995010
- Quantity
- 115 g e
- Category
- Hähnchenhamburger
- Packaging
- Plastic,bag,fresh
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
47 % wheat roll with sesame seeds (wheat flour, water, invert sugar syrup, yeast, rapeseed oil, 0,47 % sesame seeds , salt, emulsifiers: mono - and fatty acid diglycerides, sodium steaoryl-2-lactylate , acidifier: sodium acetates), 31 % spicy and cooked chicken meat (85 % chicken meat, water, sunflower oil, dextrose, salt, acidity corrector: sodium lactate, starch, stabilizer: diphosphates, spices), 22% sweet and hot sauce (water, sugar, alcohol vinegar, arnidùt, waxy corn modified, spices, triple tomato concentrate, concentrated pineapple juice, dextrose, salt, thickener: guar gum, spice extracts (paprika extract, chili extract)),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlHefeRaps (Rübsenöl)SalzSonnenblumenölZuckerEssigTomaten
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| chicken burger boucherie x1 Le Gaulois | 198 | 13 g | 21 g | 6,6 g |
| Hot and spicy chicken breast Asda | 199 | 17 g | 14 g | 8,2 g |
| Louisiana Free Range Chicken Burgers Tegel | 199 | 17,2 g | 15,6 g | 10 g |
| Hamburger de poulet Primo | 200 | 13 g | 7,7 g | 13 g |
| Chicken-Burger Netto | 202 | 14,8 g | 18,6 g | 7,1 g |
| Crousty burger Id Halal | 190 | 16 g | 12 g | 8,7 g |
| Firecracker Chicken Burgers Bird Street | 186 | 16,5 g | 12 g | 7,7 g |
| Smoked BBQ Chicken Marks And Spencer | 185 | 11,5 g | 21 g | 5,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Burger?
100 g of Chicken Burger has 196 kcal.
Is Chicken Burger high in protein?
Chicken Burger contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 13,3 g).
How many carbs are in Chicken Burger?
Chicken Burger has 30,3 g of total carbohydrates per 100 g, including 8,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Burger?
Chicken Burger contains 3,2 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Chicken Burger?
100 g contains 544 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20995010. License: ODbL 1.0 (Open Food Facts). Source record dated 20. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.