Halvarine
Packaged product Fette und Öle Blue Band
Halvarine contains 366 kcal per 100 g. A Serving, 5 gram (5 g) provides about 18 kcal.
Roughly 98 % of its calories come from fat, with 1 % from carbohydrates and 0,6 % from protein (estimated with general energy factors).
That is less energy than the typical item in Fette und Öle on FoodFactly, where the median is 465 kcal per 100 g across 378 products.
100 g provides 167 % of the Daily Value for Vitamin E, 89 % of the Daily Value for Vitamin A and 38 % of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 366 kcal | |
| Total fat L | 39 g | 50 % |
| Saturated fat L | 12 g | 60 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 124 mg | 5 % |
| Total carbohydrates L | 1,1 g | 0,4 % |
| Dietary fiber L | 0,057 g | 0,2 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,5 g | 1 % |
| Vitamin A L | 800 µg | 89 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 7,5 µg | 38 % |
| Vitamin E L | 25 mg | 167 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,001 mg | 0 % |
| Niacin (B3) L | 0,002 mg | 0 % |
| Pantothensäure (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0 mg | 0 % |
| Folat (B9) L | 0,071 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 4,5 mg | 0,3 % |
| Eisen L | 0,054 mg | 0,3 % |
| Magnesium L | 0,82 mg | 0,2 % |
| Phosphor L | 4 mg | 0,3 % |
| Kalium L | 0,79 mg | 0 % |
| Zink L | 0,032 mg | 0,3 % |
| Kupfer L | 0,015 mg | 2 % |
| Mangan L | 0,04 mg | 2 % |
| Selen L | 3,3 µg | 6 % |
| Iodin L | 8,3 µg | 6 % |
| Chlorid L | 190 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,6 %
- Carbohydrates 1 %
- Fat 98 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,5 gin the top quarter of Fette und Öle (median 0,1 g)
- Fiber0,057 gin the top quarter of Fette und Öle (median 0 g)
- Sugars0,5 gin the top quarter of Fette und Öle (median 0,19 g)
- Fat39 gin the lowest quarter of Fette und Öle (median 51 g)
- Saturated fat12 gbelow the median for Fette und Öle (median 13 g)
- Sodium124 mgin the lowest quarter of Fette und Öle (median 160 mg)
- Protein per 100 kcal0,14 gprotein density, useful for comparing foods with different calorie levels
- Water56,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 14 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 13 g |
Sugars and starch (1)
| Stärke L | 6,2 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,001 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,001 g |
| ALA (omega-3, 18:3 n-3) L | 3 g |
| Linolsäure (Omega-6, 18:2) L | 10 g |
Carotenoids (1)
| Beta-Carotin L | 29,2 µg |
|---|
Other components (2)
| Wasser L | 56,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Blue Band
- Barcode
- 8719200250413
- Quantity
- 500 gram
- Label serving
- 5 gram
- Category
- Leichtmargarinen
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, plantaardige oliën (zonnebloem, koolzaad, lijnzaad), kokosvet, gemodificeerd zetmeel, zout (0,3%), emulgatoren (mono - en diglyceriden van vetzuren, lecithine), voedingszuur (citroenzuur), natuurlijke aroma's, vitamines (A, B1, B2, B6, foliumzuur, B12, D, E).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Margarina Ligeresa | 366 | 1,8 g | 0,5 g | 40 g |
| Mantequilla Ligeresa | 366 | 1,8 g | 0,5 g | 40 g |
| Rama Balance Rama | 366 | 0,5 g | 1,1 g | 39 g |
| Blue Band Halvarine Blue Band | 366 | 0,5 g | 1,1 g | 39 g |
| Planta Fin léger Planta Fin | 366 | 0,5 g | 1,1 g | 39 g |
| Halbfett Margarine K-Classic | 365 | 0,5 g | 2,3 g | 39 g |
| Margarina ligera Carrefour Classic | 364 | 0,5 g | 0,5 g | 40 g |
| Leicht halbfett Margarine Landkost | 369 | 0,5 g | 4,5 g | 39 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Halvarine?
100 g of Halvarine has 366 kcal. Serving, 5 gram (5 g): about 18 kcal.
How much protein is in Halvarine?
Halvarine contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,025 g in Serving, 5 gram (5 g). About 0,6 % of its calories come from protein. Compared with other Fette und Öle, that is among the highest quarter (median 0,1 g).
How many carbs are in Halvarine?
Halvarine has 1,1 g of total carbohydrates per 100 g, including 0,057 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Halvarine?
Halvarine contains 39 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
What vitamins and minerals does Halvarine contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (167 % DV), Vitamin A (89 % DV) and Vitamin D (38 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Halvarine?
100 g contains 124 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8719200250413. License: ODbL 1.0 (Open Food Facts). Source record dated 10. Oktober 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.