Halva
Packaged product Süßigkeiten und Desserts Allos
Halva contains 540 kcal per 100 g.
Roughly 56 % of its calories come from fat, with 33 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (538 kcal per 100 g).
100 g provides 93 % of the Daily Value for Kupfer, 43 % of the Daily Value for Eisen and 41 % of the Daily Value for Magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 540 kcal | |
| Total fat L | 33 g | 42 % |
| Saturated fat L | 5,4 g | 27 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 43 g | 16 % |
| Dietary fiber L | 5,3 g | 19 % |
| Total sugars L | 37 g | |
| Added sugars L | 48 g | 96 % |
| Protein L | 15 g | 30 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,38 mg | 0,4 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,13 mg | 0,9 % |
| Thiamin (B1) L | 0,41 mg | 35 % |
| Riboflavin (B2) L | 0,16 mg | 13 % |
| Niacin (B3) L | 2,4 mg | 15 % |
| Pantothensäure (B5) L | 0,059 mg | 1 % |
| Vitamin B6 L | 0,46 mg | 27 % |
| Folat (B9) L | 51,9 µg | 13 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 509 mg | 39 % |
| Eisen L | 7,8 mg | 43 % |
| Magnesium L | 172 mg | 41 % |
| Phosphor L | 320 mg | 26 % |
| Kalium L | 279 mg | 6 % |
| Zink L | 3,1 mg | 28 % |
| Kupfer L | 0,84 mg | 93 % |
| Mangan L | 0,73 mg | 32 % |
| Selen L | 16,3 µg | 30 % |
| Iodin L | 1,6 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 33 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the top quarter of Süßigkeiten und Desserts (median 13 g)
- Fiber5,3 gabove the median for Süßigkeiten und Desserts (median 5 g)
- Sugars37 gabove the median for Süßigkeiten und Desserts (median 33 g)
- Saturated fat5,4 gbelow the median for Süßigkeiten und Desserts (median 5,5 g)
- Sodium4 mgin the lowest quarter of Süßigkeiten und Desserts (median 20 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water10,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 9,9 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 11,4 g |
Sugars and starch (1)
| Stärke L | 0,21 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,14 g |
| Linolsäure (Omega-6, 18:2) L | 11,1 g |
Carotenoids (1)
| Beta-Carotin L | 2,6 µg |
|---|
Other components (2)
| Wasser L | 10,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Sesame* ground 52%, honey* 48%. Advice for allergic persons: May contain nuts and peanuts. *certified as organically grown.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Honig
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|---|---|---|---|---|
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| Halva aux Amandes Nappée de Chocolat Noir Eridanous | 539 | 13,2 g | 43,2 g | 34,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Halva?
100 g of Halva has 540 kcal.
Is Halva high in protein?
Halva contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 13 g).
How many carbs are in Halva?
Halva has 43 g of total carbohydrates per 100 g, including 5,3 g of fiber and 37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Halva?
Halva contains 33 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
What vitamins and minerals does Halva contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (93 % DV), Eisen (43 % DV), Magnesium (41 % DV), Calcium (39 % DV) and Thiamin (B1) (35 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Halva?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4016249003531. License: ODbL 1.0 (Open Food Facts). Source record dated 15. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.