Halva
Packaged product Süßigkeiten und Desserts Cortas
Halva contains 536 kcal per 100 g.
Roughly 57 % of its calories come from fat, with 33 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (538 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 35,7 g | 46 % |
| Saturated fat L | 5,4 g | 27 % |
| Sodium | not reported | |
| Total carbohydrates L | 46,4 g | 17 % |
| Dietary fiber | not reported | |
| Total sugars L | 25 g | |
| Protein L | 14,3 g | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 33 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,3 gin the top quarter of Süßigkeiten und Desserts (median 13 g)
- Sugars25 gin the lowest quarter of Süßigkeiten und Desserts (median 33 g)
- Fat35,7 gin the top quarter of Süßigkeiten und Desserts (median 33 g)
- Saturated fat5,4 gbelow the median for Süßigkeiten und Desserts (median 5,5 g)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Halva with Chocolate Ziyad | 536 | 14,3 g | 46,4 g | 32,1 g |
| Halawa Helva Cotton Candy Al Nakhil | 537 | 15 g | 54 g | 29 g |
| Chałwa bakaliowa Sultan | 535 | 13,4 g | 52,2 g | 30,2 g |
| Helva With Cocoa Baktat | 538 | 11 g | 51 g | 32 g |
| Helva mit Kakao Baktat | 534 | 11 g | 51 g | 32 g |
| Halva aux Amandes Nappée de Chocolat Noir Eridanous | 539 | 13,2 g | 43,2 g | 34,8 g |
| Halva BioGourmet | 533 | 14 g | 40 g | 34 g |
| Halva (spécialité de confiserie aux graines de sésame moulues avec du miel) Eridanous | 533 | 12,7 g | 46,6 g | 31,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Halva?
100 g of Halva has 536 kcal.
Is Halva high in protein?
Halva contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 13 g).
How many carbs are in Halva?
Halva has 46,4 g of total carbohydrates per 100 g, including 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Halva?
Halva contains 35,7 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 24. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0735143009756. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.