Hallots
Packaged product Brot und Backwaren Yarden
Hallots contains 346 kcal per 100 g.
Roughly 63 % of its calories come from carbohydrates, with 24 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (323 kcal per 100 g).
100 g provides 81 % of the Daily Value for Mangan, 40 % of the Daily Value for Chlorid and 27 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 346 kcal | |
| Total fat L | 9,9 g | 13 % |
| Saturated fat L | 1,6 g | 8 % |
| Cholesterol L | 3 mg | 1 % |
| Sodium L | 580 mg | 25 % |
| Total carbohydrates L | 57,6 g | 21 % |
| Dietary fiber L | 5,9 g | 21 % |
| Total sugars L | 4,8 g | |
| Added sugars L | 1,5 g | 3 % |
| Protein L | 12 g | 24 % |
| Vitamin A L | 1,4 µg | 0,2 % |
| Vitamin C L | 0,21 mg | 0,2 % |
| Vitamin D L | 0,13 µg | 0,6 % |
| Vitamin E L | 0,68 mg | 5 % |
| Thiamin (B1) L | 0,31 mg | 26 % |
| Riboflavin (B2) L | 0,015 mg | 1 % |
| Niacin (B3) L | 0,18 mg | 1 % |
| Pantothensäure (B5) L | 0,46 mg | 9 % |
| Vitamin B6 L | 0,1 mg | 6 % |
| Folat (B9) L | 27,3 µg | 7 % |
| Vitamin B12 L | 0,013 µg | 0,6 % |
| Calcium L | 25,3 mg | 2 % |
| Eisen L | 1,9 mg | 11 % |
| Magnesium L | 63,2 mg | 15 % |
| Phosphor L | 196 mg | 16 % |
| Kalium L | 251 mg | 5 % |
| Zink L | 1,7 mg | 15 % |
| Kupfer L | 0,24 mg | 27 % |
| Mangan L | 1,9 mg | 81 % |
| Selen L | 8,7 µg | 16 % |
| Iodin L | 35,7 µg | 24 % |
| Chlorid L | 931 mg | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 63 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of Brot und Backwaren (median 8,8 g)
- Fiber5,9 gin the top quarter of Brot und Backwaren (median 2,8 g)
- Sugars4,8 gin the lowest quarter of Brot und Backwaren (median 9,7 g)
- Fat9,9 gabove the median for Brot und Backwaren (median 8,2 g)
- Saturated fat1,6 gbelow the median for Brot und Backwaren (median 2,2 g)
- Sodium580 mgin the top quarter of Brot und Backwaren (median 400 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
- Water19,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,28 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,76 g |
Sugars and starch (1)
| Stärke L | 50,3 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,009 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,009 g |
| ALA (omega-3, 18:3 n-3) L | 0,051 g |
| Linolsäure (Omega-6, 18:2) L | 0,71 g |
Carotenoids (1)
| Beta-Carotin L | 4,3 µg |
|---|
Other components (2)
| Wasser L | 19,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Yarden
- Barcode
- 3760173350179
- Quantity
- 800 g
- Category
- Wiener Brot
- Packaging
- Plastic,Tray
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_, eau, sel, sucre, huile, améliorant (0,5 g), _oeufs_, levure.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSalzZuckerEiHefe
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hallots?
100 g of Hallots has 346 kcal.
Is Hallots high in protein?
Hallots contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8,8 g).
How many carbs are in Hallots?
Hallots has 57,6 g of total carbohydrates per 100 g, including 5,9 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hallots?
Hallots contains 9,9 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Hallots contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (81 % DV), Chlorid (40 % DV), Kupfer (27 % DV), Thiamin (B1) (26 % DV) and Iodin (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hallots?
100 g contains 580 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760173350179. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.