Hähnchenfiletstreifen
Packaged product Geflügel real Quality
Hähnchenfiletstreifen contains 153 kcal per 100 g. A Serving, 25 g (25 g) provides about 38 kcal.
Roughly 65 % of its calories come from protein, with 29 % from fat and 5 % from carbohydrates (estimated with general energy factors).
That is close to the median for Geflügel on FoodFactly (155 kcal per 100 g).
100 g provides 333.333 % of the Daily Value for Kupfer, 67 % of the Daily Value for Niacin (B3) and 32 % of the Daily Value for Pantothensäure (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 0,8 g | 4 % |
| Cholesterol L | 78,4 mg | 26 % |
| Sodium L | 1.000 mg | 43 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber L | 0,01 g | 0 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 1,3 g | 3 % |
| Protein L | 25 g | 50 % |
| Vitamin A L | 9,6 µg | 1 % |
| Vitamin C L | 1,3 mg | 1 % |
| Vitamin D L | 0,12 µg | 0,6 % |
| Vitamin E L | 0,45 mg | 3 % |
| Thiamin (B1) L | 0,079 mg | 7 % |
| Riboflavin (B2) L | 0,045 mg | 3 % |
| Niacin (B3) L | 10,8 mg | 67 % |
| Pantothensäure (B5) L | 1,6 mg | 32 % |
| Vitamin B6 L | 0,17 mg | 10 % |
| Folat (B9) L | 8,7 µg | 2 % |
| Vitamin B12 L | 0,16 µg | 7 % |
| Calcium L | 4,6 mg | 0,4 % |
| Eisen L | 0,37 mg | 2 % |
| Magnesium L | 33,9 mg | 8 % |
| Phosphor L | 247 mg | 20 % |
| Kalium L | 402 mg | 9 % |
| Zink L | 0,66 mg | 6 % |
| Kupfer L | 3.000 mg | 333.333 % |
| Mangan L | 0,013 mg | 0,6 % |
| Selen L | 9,3 µg | 17 % |
| Iodin L | 32,4 µg | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65 %
- Carbohydrates 5 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of Geflügel (median 18 g)
- Fiber0,01 gbelow the median for Geflügel (median 0,5 g)
- Sugars1,5 gin the top quarter of Geflügel (median 0,6 g)
- Fat5 gbelow the median for Geflügel (median 7 g)
- Saturated fat0,8 gbelow the median for Geflügel (median 1,5 g)
- Sodium1.000 mgin the top quarter of Geflügel (median 440 mg)
- Protein per 100 kcal16,3 gprotein density, useful for comparing foods with different calorie levels
- Water61,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 1,1 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 61,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- real Quality
- Barcode
- 4334011166100
- Quantity
- 125g
- Label serving
- 25 g
- Category
- Hühner
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Hähnchenbrustfilet, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Dextrose, Kartoffelstärke, Rapsöl, Stabilisator: Triphos - phate; Gewürzextrakte. Kann Spuren von Senf und Sellerie enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SalzRaps (Rübsenöl)
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|---|---|---|---|---|
| Sweet Chilli Chicken Heck | 153 | 21 g | 6,2 g | 5 g |
| Eminces de poulet Belle France | 153 | 21 g | 1 g | 7 g |
| Hähnchen Cordon-Bleu Jeden Tag | 153 | 17 g | 13 g | 3,5 g |
| Puten Filetstreifen Real Quality | 153 | 25 g | 2 g | 5 g |
| Burger Poulet Polo Coop | 153 | 19 g | 1 g | 7,9 g |
| Cajun style chicken Morrisons | 153 | 29,1 g | 2,5 g | 2,9 g |
| Hänchenschenkelsteak Gut bio | 153 | 20 g | 0,7 g | 7,8 g |
| Emince de poulet gout miel et agrumes Les Eleveurs de la Charentonne | 153 | 21,7 g | 0,8 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hähnchenfiletstreifen?
100 g of Hähnchenfiletstreifen has 153 kcal. Serving, 25 g (25 g): about 38 kcal.
Is Hähnchenfiletstreifen high in protein?
Hähnchenfiletstreifen contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 6,3 g in Serving, 25 g (25 g). About 65 % of its calories come from protein. Compared with other Geflügel, that is among the highest quarter (median 18 g).
How many carbs are in Hähnchenfiletstreifen?
Hähnchenfiletstreifen has 2 g of total carbohydrates per 100 g, including 0,01 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hähnchenfiletstreifen?
Hähnchenfiletstreifen contains 5 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Hähnchenfiletstreifen contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (333.333 % DV), Niacin (B3) (67 % DV), Pantothensäure (B5) (32 % DV), Iodin (22 % DV) and Phosphor (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hähnchenfiletstreifen?
100 g contains 1.000 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4334011166100. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.