Hafer drink
Packaged product Getränke Naarmann
Hafer drink contains 62 kcal per 100 ml.
Roughly 49 % of its calories come from carbohydrates, with 45 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 48 kcal per 100 g across 1.349 products.
100 ml provides 31 % of the Daily Value for Mangan and 12 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 62 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 44 mg | 2 % |
| Total carbohydrates L | 7,6 g | 3 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 2,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,73 mg | 5 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensäure (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0,017 mg | 1 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 13,8 mg | 1 % |
| Eisen L | 0,71 mg | 4 % |
| Magnesium L | 26,5 mg | 6 % |
| Phosphor L | 75,8 mg | 6 % |
| Kalium L | 62,8 mg | 1 % |
| Zink L | 0,59 mg | 5 % |
| Kupfer L | 0,11 mg | 12 % |
| Mangan L | 0,71 mg | 31 % |
| Selen L | 0,52 µg | 0,9 % |
| Iodin L | 2 µg | 1 % |
| Chlorid L | 10,2 mg | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 49 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein1 gabove the median for Getränke (median 0,8 g)
- Fiber1,5 gin the top quarter of Getränke (median 0,8 g)
- Sugars2,8 gin the lowest quarter of Getränke (median 4,1 g)
- Fat3,1 gin the top quarter of Getränke (median 1,5 g)
- Saturated fat0,3 gin the top quarter of Getränke (median 0,2 g)
- Sodium44 mgabove the median for Getränke (median 40 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water84,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 7,6 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 84,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Naarmann
- Barcode
- 4065400004511
- Quantity
- 1l
- Category
- Getränke auf Haferbasis
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Trinkwasser, Hafer 15%, Rapsöl, Speisesalz, Verdickungsmittel (Gellan)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HaferRaps (Rübsenöl)Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Alpro Not Milk Alpro | 62 | 0,7 g | 6,3 g | 3,5 g |
| Alpro Plant-based Whole Milk Alpro | 62 | 0,7 g | 6,4 g | 3,5 g |
| Oat Barista Moma | 62 | 1 g | 7,8 g | 2,8 g |
| OatMilk Chocolate Nature's Promise | 62 | 0,83 g | 10,4 g | 1,9 g |
| Aito Oat Milk Barista Aito | 62 | 0,7 g | 7,6 g | 3 g |
| Shhh this is not milk alpro | 62 | 0,7 g | 6,4 g | 3,5 g |
| Boisson à l'avoine barista natura | 62 | 1,1 g | 7,2 g | 3,1 g |
| Barista Oat Natrue | 62 | 1,2 g | 6,7 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hafer drink?
100 ml of Hafer drink has 62 kcal.
How much protein is in Hafer drink?
Hafer drink contains 1 g of protein per 100 ml (2 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Getränke, that is above the median (median 0,8 g).
How many carbs are in Hafer drink?
Hafer drink has 7,6 g of total carbohydrates per 100 ml, including 1,5 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hafer drink?
Hafer drink contains 3,1 g of fat per 100 ml, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Hafer drink contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Mangan (31 % DV) and Kupfer (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hafer drink?
100 ml contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. August 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4065400004511. License: ODbL 1.0 (Open Food Facts). Source record dated 26. August 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.