Hachis parmentier

Packaged product Süßigkeiten und Desserts U

Hachis parmentier contains 86 kcal per 100 g.

Roughly 47 % of its calories come from fat, with 29 % from protein and 25 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 120 kcal per 100 g across 240 products.

100 g provides 20 % of the Daily Value for Zink, 16 % of the Daily Value for Vitamin B12 and 13 % of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hachis parmentier by U, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
86kcal per 100 g
6 gprotein
5,1 gcarbohydrates
4,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 86 kcal
Total fat L 4,3 g 6 %
Saturated fat L 1,8 g 9 %
Cholesterol L 16,8 mg 6 %
Sodium L 392 mg 17 %
Total carbohydrates L 5,1 g 2 %
Dietary fiber L 1,3 g 5 %
Total sugars L 0,5 g
Added sugars L 0 g 0 %
Protein L 6 g 12 %
Vitamin A L 3,1 µg0,3 %
Vitamin C L 1,4 mg2 %
Vitamin D L 0,052 µg0,3 %
Vitamin E L 0,23 mg2 %
Thiamin (B1) L 0,054 mg5 %
Riboflavin (B2) L 0,047 mg4 %
Niacin (B3) L 1,9 mg12 %
Pantothensäure (B5) L 0,39 mg8 %
Vitamin B6 L 0,22 mg13 %
Folat (B9) L 18,4 µg5 %
Vitamin B12 L 0,38 µg16 %
Calcium L 9,4 mg0,7 %
Eisen L 1,3 mg7 %
Magnesium L 13,3 mg3 %
Phosphor L 58,6 mg5 %
Kalium L 238 mg5 %
Zink L 2,2 mg20 %
Kupfer L 0,058 mg6 %
Mangan L 0,043 mg2 %
Selen L 4,9 µg9 %
Iodin L 7,9 µg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29 %Carbohydrates: 25 %Fat: 47 %86kcal / 100 g
  • Protein 29 %
  • Carbohydrates 25 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Zink20 %Vitamin B1216 %Vitamin B613 %Niacin (B3)12 %Selen9 %Pantothensäure (B5)8 %Eisen7 %Kupfer6 %Iodin5 %Kalium5 %

Nutritional insights

  • Protein6 gbelow the median for Süßigkeiten und Desserts (median 6,2 g)
  • Fiber1,3 gabove the median for Süßigkeiten und Desserts (median 1,2 g)
  • Sugars0,5 gin the lowest quarter of Süßigkeiten und Desserts (median 1,5 g)
  • Fat4,3 gbelow the median for Süßigkeiten und Desserts (median 5,6 g)
  • Saturated fat1,8 gin the lowest quarter of Süßigkeiten und Desserts (median 2,7 g)
  • Sodium392 mgin the top quarter of Süßigkeiten und Desserts (median 284 mg)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
  • Water79,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L6,8 g
Carotenoids (1)
Beta-Carotin L355 µg
Other components (2)
Wasser L79,7 g
Alkohol L0 g

Product details

Brand
U
Barcode
3256228277541
Quantity
300 g
Category
Beef Cottage Kuchen
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pomme de terre 43%, eau, viande de boeuf 20%, carottes, oignon, CREME fraîche, huile de colza, sel, extrait de boeuf, ail , BEURRE demi-sel ( BEURRE, sel), épaississants : gomme xanthane et gomme guar, fibre de pommes de terre, poivre, curcuma . Traces éventuelles de poissons, céréales contenant du gluten et oeuf.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KartoffelZwiebelnRahmRaps (Rübsenöl)SalzKnoblauchButter

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FoodCaloriesProteinCarbsFat
Parmentier d'effiloché de boeuf et purée La Cuisine d'Océane 86 7,7 g 5,8 g 3,3 g
Parmentier de boeuf a la patate douce Quitoque 87 5,6 g 10,4 g 2,5 g
Tesco Calorie Controlled Cottage Pie Tesco 87 4,2 g 11,9 g 2,3 g
Hachis parmentier Produits Blanc 87 3,9 g 10 g 3,1 g
Cottage Pie Marks & Spencers 84 6,7 g 8,5 g 2,3 g
Parmentier de boeuf, patates douces & carottes Gayelord Hauser 84 4,6 g 10 g 2,4 g
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Meal for one COTTAGE PIE ASDA 89 4,8 g 11 g 2,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hachis parmentier?

100 g of Hachis parmentier has 86 kcal.

How much protein is in Hachis parmentier?

Hachis parmentier contains 6 g of protein per 100 g (12 % of the 50 g Daily Value). About 29 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 6,2 g).

How many carbs are in Hachis parmentier?

Hachis parmentier has 5,1 g of total carbohydrates per 100 g, including 1,3 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hachis parmentier?

Hachis parmentier contains 4,3 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

What vitamins and minerals does Hachis parmentier contain?

Per 100 g, the most notable amounts relative to the Daily Value are Zink (20 % DV), Vitamin B12 (16 % DV), Vitamin B6 (13 % DV) and Niacin (B3) (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hachis parmentier?

100 g contains 392 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3256228277541. License: ODbL 1.0 (Open Food Facts). Source record dated 12. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.