Hachis Parmentier

Packaged product Süßigkeiten und Desserts Fleury Michon

Hachis Parmentier contains 141 kcal per 100 g. A Serving, 100 g (100 g) provides about 141 kcal.

Roughly 50 % of its calories come from fat, with 28 % from carbohydrates and 21 % from protein (estimated with general energy factors).

That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 120 kcal per 100 g across 270 products.

100 g provides 20 % of the Daily Value for Zink, 20 % of the Daily Value for Vitamin B12 and 14 % of the Daily Value for Chlorid.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hachis Parmentier by Fleury Michon, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
141kcal per 100 g
7,6 gprotein
10 gcarbohydrates
7,9 gfat
141kcal in Serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 141 kcal
Total fat L 7,9 g 10 %
Saturated fat L 4,6 g 23 %
Cholesterol L 26,4 mg 9 %
Sodium L 248 mg 11 %
Total carbohydrates L 10 g 4 %
Dietary fiber L 1,2 g 4 %
Total sugars L 2,8 g
Added sugars L 0 g 0 %
Protein L 7,6 g 15 %
Vitamin A L 35,1 µg4 %
Vitamin C L 5,9 mg7 %
Vitamin D L 0,11 µg0,6 %
Vitamin E L 0,26 mg2 %
Thiamin (B1) L 0,089 mg7 %
Riboflavin (B2) L 0,13 mg10 %
Niacin (B3) L 1,8 mg11 %
Pantothensäure (B5) L 0,45 mg9 %
Vitamin B6 L 0,16 mg9 %
Folat (B9) L 8,3 µg2 %
Vitamin B12 L 0,48 µg20 %
Calcium L 80,5 mg6 %
Eisen L 1,3 mg7 %
Magnesium L 17,7 mg4 %
Phosphor L 117 mg9 %
Kalium L 228 mg5 %
Zink L 2,2 mg20 %
Kupfer L 0,077 mg9 %
Mangan L 0,11 mg5 %
Selen L 3 µg5 %
Iodin L 15,2 µg10 %
Chlorid L 326 mg14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 28 %Fat: 50 %141kcal / 100 g
  • Protein 21 %
  • Carbohydrates 28 %
  • Fat 50 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Zink20 %Vitamin B1220 %Chlorid14 %Niacin (B3)11 %Riboflavin (B2)10 %Iodin10 %Phosphor9 %Vitamin B69 %Pantothensäure (B5)9 %Kupfer9 %

Nutritional insights

  • Protein7,6 gin the top quarter of Süßigkeiten und Desserts (median 6,2 g)
  • Sugars2,8 gin the top quarter of Süßigkeiten und Desserts (median 1,5 g)
  • Fat7,9 gin the top quarter of Süßigkeiten und Desserts (median 5,6 g)
  • Saturated fat4,6 gin the top quarter of Süßigkeiten und Desserts (median 2,7 g)
  • Sodium248 mgbelow the median for Süßigkeiten und Desserts (median 284 mg)
  • Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
  • Water50,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L2 g
Mehrfach ungesättigtes Fett L0,26 g
Sugars and starch (1)
Stärke L10 g
Individual fatty acids (4)
EPA (Omega-3, 20:5 n-3) L0,001 g
DHA (Omega-3, 22:6 n-3) L0,001 g
ALA (omega-3, 18:3 n-3) L0,037 g
Linolsäure (Omega-6, 18:2) L0,21 g
Carotenoids (1)
Beta-Carotin L24,1 µg
Other components (2)
Wasser L50,4 g
Alkohol L0 g

Product details

Brand
Fleury Michon
Barcode
3302740057465
Quantity
300 g
Label serving
100 g
Category
Beef Cottage Kuchen
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lait écrémé réhydraté, viande de bœuf 17%, eau, flocons de pommes de terre 9%, champignons de Paris 6,4%, oignons 5,6%, emmental 5,3%, crème fraîche 5,2%, crème de riz, beurre 1,4%, sel, persil 0,3%, poudre de champignons, huile de colza, huile de tournesol et/ou de colza, épices. Viande de bœuf origine France. Recette sans gluten. Les informations en gras et soulignées sont destinées aux personnes allergiques & intolérantes. Une allergie, une intolérance, retrouvez notre moteur de recherche allergènes sur notre site www.fleurymichon.fr MENU PLAISIR ET ÉQUILIBRÉ

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilchKartoffelZwiebelnRahmReisButterSalzRaps (Rübsenöl)Sonnenblumenöl

Similar products

FoodCaloriesProteinCarbsFat
Hachis parmentier à l'Emmental gratiné Lidl 141 7,4 g 10 g 7,7 g
Hachis Parmentier à l'Andouille André Loussouarn 141 6,9 g 9,3 g 8,7 g
Hachis Parmentier Marque Repère 140 7 g 11 g 7,3 g
Hachis parmentier Fleury Michon 142 7,9 g 9,5 g 7,8 g
Cottage Pie with a creamy mash and mature cheddar Lidl 142 4,5 g 9,7 g 9,2 g
Hachis Parmentier Carrefour 142 7,9 g 9,5 g 7,8 g
Parmentier d effiloche de boeuf Thiriet 142 6,7 g 6,4 g 9,4 g
Hachis parmentier purée à la crème fraîche Fleury Michon 142 7,9 g 11 g 7,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hachis Parmentier?

100 g of Hachis Parmentier has 141 kcal. Serving, 100 g (100 g): about 141 kcal.

How much protein is in Hachis Parmentier?

Hachis Parmentier contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value), or 7,6 g in Serving, 100 g (100 g). About 21 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 6,2 g).

How many carbs are in Hachis Parmentier?

Hachis Parmentier has 10 g of total carbohydrates per 100 g, including 1,2 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hachis Parmentier?

Hachis Parmentier contains 7,9 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).

What vitamins and minerals does Hachis Parmentier contain?

Per 100 g, the most notable amounts relative to the Daily Value are Zink (20 % DV), Vitamin B12 (20 % DV), Chlorid (14 % DV), Niacin (B3) (11 % DV) and Riboflavin (B2) (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hachis Parmentier?

100 g contains 248 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3302740057465. License: ODbL 1.0 (Open Food Facts). Source record dated 13. Oktober 2026. Imported 8. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.