Hachis Parmentier
Packaged product Sweets and Desserts Fleury Michon
Hachis Parmentier contains 141 kcal per 100 g. A serving, 100 g (100 g) provides about 141 kcal.
Roughly 50% of its calories come from fat, with 28% from carbohydrates and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 119 kcal per 100 g across 280 products.
100 g provides 20% of the Daily Value for zinc, 20% of the Daily Value for Vitamin B12 and 14% of the Daily Value for chloride.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 7.9 g | 10% |
| Saturated fat L | 4.6 g | 23% |
| Cholesterol L | 26.4 mg | 9% |
| Sodium L | 248 mg | 11% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 2.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.6 g | 15% |
| Vitamin A L | 35.1 µg | 4% |
| Vitamin C L | 5.9 mg | 7% |
| Vitamin D L | 0.11 µg | 0.6% |
| Vitamin E L | 0.26 mg | 2% |
| Thiamin (B1) L | 0.089 mg | 7% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 1.8 mg | 11% |
| Pantothenic acid (B5) L | 0.45 mg | 9% |
| Vitamin B6 L | 0.16 mg | 9% |
| Folate (B9) L | 8.3 µg | 2% |
| Vitamin B12 L | 0.48 µg | 20% |
| Calcium L | 80.5 mg | 6% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 17.7 mg | 4% |
| Phosphorus L | 117 mg | 9% |
| Potassium L | 228 mg | 5% |
| Zinc L | 2.2 mg | 20% |
| Copper L | 0.077 mg | 9% |
| Manganese L | 0.11 mg | 5% |
| Selenium L | 3 µg | 5% |
| Iodine L | 15.2 µg | 10% |
| Chloride L | 326 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 28%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.6 gin the top quarter of sweets and desserts (median 6.1 g)
- Sugars2.8 gin the top quarter of sweets and desserts (median 1.5 g)
- Fat7.9 gin the top quarter of sweets and desserts (median 5.6 g)
- Saturated fat4.6 gin the top quarter of sweets and desserts (median 2.7 g)
- Sodium248 mgbelow the median for sweets and desserts (median 283 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
- Water50.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2 g |
|---|---|
| Polyunsaturated fat L | 0.26 g |
Sugars and starch (1)
| Starch L | 10 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.037 g |
| Linoleic acid (omega-6, 18:2) L | 0.21 g |
Carotenoids (1)
| Beta-carotene L | 24.1 µg |
|---|
Other components (2)
| Water L | 50.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Fleury Michon
- Barcode
- 3302740057465
- Quantity
- 300 g
- Label serving
- 100 g
- Category
- Beef cottage pies
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lait écrémé réhydraté, viande de bœuf 17%, eau, flocons de pommes de terre 9%, champignons de Paris 6,4%, oignons 5,6%, emmental 5,3%, crème fraîche 5,2%, crème de riz, beurre 1,4%, sel, persil 0,3%, poudre de champignons, huile de colza, huile de tournesol et/ou de colza, épices. Viande de bœuf origine France. Recette sans gluten. Les informations en gras et soulignées sont destinées aux personnes allergiques & intolérantes. Une allergie, une intolérance, retrouvez notre moteur de recherche allergènes sur notre site www.fleurymichon.fr MENU PLAISIR ET ÉQUILIBRÉ
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkPotatoOnionCreamRiceButterSaltRapeseed (canola) oilSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hachis parmentier à l'Emmental gratiné Lidl | 141 | 7.4 g | 10 g | 7.7 g |
| Hachis Parmentier à l'Andouille André Loussouarn | 141 | 6.9 g | 9.3 g | 8.7 g |
| Hachis Parmentier Marque Repère | 140 | 7 g | 11 g | 7.3 g |
| Hachis parmentier Fleury Michon | 142 | 7.9 g | 9.5 g | 7.8 g |
| Cottage Pie with a creamy mash and mature cheddar Lidl | 142 | 4.5 g | 9.7 g | 9.2 g |
| Hachis Parmentier Carrefour | 142 | 7.9 g | 9.5 g | 7.8 g |
| Parmentier d effiloche de boeuf Thiriet | 142 | 6.7 g | 6.4 g | 9.4 g |
| Hachis parmentier purée à la crème fraîche Fleury Michon | 142 | 7.9 g | 11 g | 7.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3302740057465. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.