Haché Végétal
Packaged product Getränke Tossolia
Haché Végétal contains 167 kcal per 100 g.
Roughly 56 % of its calories come from fat, with 35 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (178 kcal per 100 g).
100 g provides 21 % of the Daily Value for Kupfer, 17 % of the Daily Value for Mangan and 12 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 9,9 g | 13 % |
| Saturated fat L | 0,9 g | 5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 3,2 g | 1 % |
| Dietary fiber L | 5,5 g | 20 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14 g | 28 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,38 mg | 0,4 % |
| Vitamin D L | 0,018 µg | 0,1 % |
| Vitamin E L | 1,7 mg | 12 % |
| Thiamin (B1) L | 0,004 mg | 0,4 % |
| Riboflavin (B2) L | 0,002 mg | 0,2 % |
| Niacin (B3) L | 0,017 mg | 0,1 % |
| Pantothensäure (B5) L | 0,025 mg | 0,5 % |
| Vitamin B6 L | 0,056 mg | 3 % |
| Folat (B9) L | 4,9 µg | 1 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 36,6 mg | 3 % |
| Eisen L | 1 mg | 6 % |
| Magnesium L | 34,5 mg | 8 % |
| Phosphor L | 83,4 mg | 7 % |
| Kalium L | 210 mg | 4 % |
| Zink L | 0,63 mg | 6 % |
| Kupfer L | 0,19 mg | 21 % |
| Mangan L | 0,4 mg | 17 % |
| Selen L | 1,8 µg | 3 % |
| Iodin L | 10 µg | 7 % |
| Chlorid L | 4,4 mg | 0,2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 8 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gin the lowest quarter of Getränke (median 17 g)
- Fiber5,5 gabove the median for Getränke (median 4,8 g)
- Sugars2,4 gabove the median for Getränke (median 1,2 g)
- Fat9,9 gabove the median for Getränke (median 9 g)
- Saturated fat0,9 gbelow the median for Getränke (median 1,1 g)
- Sodium360 mgbelow the median for Getränke (median 440 mg)
- Protein per 100 kcal8,4 gprotein density, useful for comparing foods with different calorie levels
- Water83,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,11 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 1,8 µg |
|---|
Other components (2)
| Wasser L | 83,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Tossolia
- Barcode
- 3483463010200
- Quantity
- 200g
- Category
- Vegetarische Gründe
- Packaging
- Tray,fr:barquette-plastique,fr:film-en-plastique
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, Protéines de soja*, tofu* (eau, soja*, gélifiants : chlorure de calcium, chlorure de magnésium (nigari)), oignon*, huile de tournesol*, sel, épices* (paprika*, cumin*, herbes de provence*, sel fin, moutarde*, ail*, poivre noir*), betterave*. *Ingrédient d'origine agricole obtenu selon les règles de production biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZwiebelnSonnenblumenölSalzKnoblauch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haché végétal Heura | 169 | 19 g | 3,7 g | 8 g |
| Sensational haché Garden Gourmet | 165 | 17 g | 3,6 g | 7,9 g |
| The Wonder Hack The Wonder Hack | 170 | 15 g | 5,5 g | 9 g |
| The Wonder Hack Mein Veggie Tag | 170 | 15 g | 5,5 g | 9 g |
| Bio Gehacktes aus Soja Délicorn | 171 | 20 g | 14 g | 3,2 g |
| Plant-Based Gehacktes V-Love | 172 | 14 g | 7,9 g | 9,4 g |
| Haché Delifresh | 176 | 15 g | 8 g | 8 g |
| Le haché vegetal Sojasun | 177 | 17 g | 4,5 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haché Végétal?
100 g of Haché Végétal has 167 kcal.
Is Haché Végétal high in protein?
Haché Végétal contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 35 % of its calories come from protein. Compared with other Getränke, that is in the lowest quarter (median 17 g).
How many carbs are in Haché Végétal?
Haché Végétal has 3,2 g of total carbohydrates per 100 g, including 5,5 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haché Végétal?
Haché Végétal contains 9,9 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Haché Végétal contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (21 % DV), Mangan (17 % DV) and Vitamin E (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Haché Végétal?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3483463010200. License: ODbL 1.0 (Open Food Facts). Source record dated 20. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.