Hache porc

Packaged product Getränke Simpl

Hache porc contains 251 kcal per 100 g. A Serving, 110 g (110 g) provides about 276 kcal.

Roughly 80 % of its calories come from fat, with 19 % from protein and 0,8 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Getränke on FoodFactly, where the median is 202 kcal per 100 g across 16 products.

100 g provides 674.197 % of the Daily Value for Kupfer, 88.518 % of the Daily Value for Mangan and 51 % of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Hache porc by Simpl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
251kcal per 100 g
12 gprotein
0,5 gcarbohydrates
22 gfat
276kcal in Serving, 110 g (110 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 251 kcal
Total fat L 22 g 28 %
Saturated fat L 8,3 g 42 %
Cholesterol L 58,5 mg 20 %
Sodium L 600 mg 26 %
Total carbohydrates L 0,5 g 0,2 %
Dietary fiber L 0,1 g 0,4 %
Total sugars L 0,5 g
Added sugars L 0 g 0 %
Protein L 12 g 24 %
Vitamin A L 3,4 µg0,4 %
Vitamin C L 0,2 mg0,2 %
Vitamin D L 0,38 µg2 %
Vitamin E L 0,091 mg0,6 %
Thiamin (B1) L 0,61 mg51 %
Riboflavin (B2) L 0,12 mg9 %
Niacin (B3) L 5 mg31 %
Pantothensäure (B5) L 0,51 mg10 %
Vitamin B6 L 0,27 mg16 %
Folat (B9) L 5,7 µg1 %
Vitamin B12 L 0,44 µg18 %
Calcium L 10,1 mg0,8 %
Eisen L 0,7 mg4 %
Magnesium L 23 mg5 %
Phosphor L 170 mg14 %
Kalium L 286 mg6 %
Zink L 1,8 mg16 %
Kupfer L 6.068 mg674.197 %
Mangan L 2.036 mg88.518 %
Selen L 12,1 µg22 %
Iodin L 23,8 µg16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 0,8 %Fat: 80 %251kcal / 100 g
  • Protein 19 %
  • Carbohydrates 0,8 %
  • Fat 80 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kupfer674.197 %Mangan88.518 %Thiamin (B1)51 %Niacin (B3)31 %Selen22 %Vitamin B1218 %Zink16 %Vitamin B616 %Iodin16 %Phosphor14 %

Nutritional insights

  • Protein12 gin the lowest quarter of Getränke (median 18 g)
  • Fiber0,1 gabove the median for Getränke (median 0,062 g)
  • Fat22 gin the top quarter of Getränke (median 14 g)
  • Saturated fat8,3 gin the top quarter of Getränke (median 5,6 g)
  • Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
  • Water65,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0 g
Carotenoids (1)
Beta-Carotin L0 µg
Other components (2)
Wasser L65,6 g
Alkohol L0 g

Product details

Brand
Simpl
Barcode
3245416062519
Quantity
2 x 110 g
Label serving
110 g
Category
steak-hache-de-porc
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Viande de porc 75%, eau, fibre de bambou 1,3%, sel, fibre de pois 0,8%, arômes naturels, farine de lin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salz

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Haché de Porc L'Étal du Boucher 212 18,1 g 0,9 g 15 g
Haché pur porc surgelé Ecomiam 204 19 g 0,5 g 14 g
Le haché pur porc Jean Floc'h 204 19 g 0,5 g 14 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hache porc?

100 g of Hache porc has 251 kcal. Serving, 110 g (110 g): about 276 kcal.

Is Hache porc high in protein?

Hache porc contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 13,2 g in Serving, 110 g (110 g). About 19 % of its calories come from protein. Compared with other Getränke, that is in the lowest quarter (median 18 g).

How many carbs are in Hache porc?

Hache porc has 0,5 g of total carbohydrates per 100 g, including 0,1 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hache porc?

Hache porc contains 22 g of fat per 100 g, of which 8,3 g is saturated (42 % of the Daily Value).

What vitamins and minerals does Hache porc contain?

Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (674.197 % DV), Mangan (88.518 % DV), Thiamin (B1) (51 % DV), Niacin (B3) (31 % DV) and Selen (22 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hache porc?

100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3245416062519. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.