Gut Glory
Packaged product Sonstige Lebensmittel muller
Gut Glory contains 69 kcal per 100 g.
Roughly 48 % of its calories come from carbohydrates, with 36 % from fat and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 17 % of the Daily Value for Riboflavin (B2), 15 % of the Daily Value for Iodin and 12 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 68,7 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat L | 1,7 g | 8 % |
| Cholesterol L | 11 mg | 4 % |
| Sodium L | 53,3 mg | 2 % |
| Total carbohydrates L | 8 g | 3 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 7,4 g | |
| Added sugars L | 6 g | 12 % |
| Protein L | 2,6 g | 5 % |
| Vitamin A L | 9,3 µg | 1 % |
| Vitamin C L | 3 mg | 3 % |
| Vitamin D L | 0,68 µg | 3 % |
| Vitamin E L | 0,088 mg | 0,6 % |
| Thiamin (B1) L | 0,037 mg | 3 % |
| Riboflavin (B2) L | 0,22 mg | 17 % |
| Niacin (B3) L | 0,23 mg | 1 % |
| Pantothensäure (B5) L | 0,28 mg | 6 % |
| Vitamin B6 L | 0,055 mg | 3 % |
| Folat (B9) L | 26,5 µg | 7 % |
| Vitamin B12 L | 0,28 µg | 12 % |
| Calcium L | 110 mg | 8 % |
| Eisen L | 0,28 mg | 2 % |
| Magnesium L | 13,3 mg | 3 % |
| Phosphor L | 88,7 mg | 7 % |
| Kalium L | 162 mg | 3 % |
| Zink L | 0,37 mg | 3 % |
| Kupfer L | 0,012 mg | 1 % |
| Mangan L | 0,072 mg | 3 % |
| Selen L | 2,3 µg | 4 % |
| Iodin L | 22,8 µg | 15 % |
| Chlorid L | 0,15 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 48 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,6 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber2,1 gabove the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars7,4 gabove the median for Sonstige Lebensmittel (median 3,5 g)
- Fat2,7 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat1,7 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium53,3 mgbelow the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
- Water79,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,56 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 5,2 µg |
|---|
Other components (2)
| Wasser L | 79,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- muller
- Barcode
- 4025500270896
- Quantity
- 450g
- Category
- Sonstige Lebensmittel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Yogurt (MILK), Sugar, Strawberries (4.5%), Fructo-Oligosaccharides, Strawberry Puree from Concentrate (0.5%), Maize Starch, OAT Flakes (Gluten), RYE Flakes, WHEAT Bran, Concentrated Lemon Juice, Colouring Food: Carrot Concentrate; Flavourings, Vitamin B6.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gut Glory?
100 g of Gut Glory has 69 kcal.
How much protein is in Gut Glory?
Gut Glory contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).
How many carbs are in Gut Glory?
Gut Glory has 8 g of total carbohydrates per 100 g, including 2,1 g of fiber and 7,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gut Glory?
Gut Glory contains 2,7 g of fat per 100 g, of which 1,7 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Gut Glory contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (17 % DV), Iodin (15 % DV) and Vitamin B12 (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gut Glory?
100 g contains 53,3 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4025500270896. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.