Gurķi marinēti
Gurķi marinēti contains 31 kcal per 100 g.
Roughly 90 % of its calories come from carbohydrates, with 8 % from protein and 2 % from fat (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 25 kcal per 100 g across 478 products.
100 g provides 39 % of the Daily Value for Chlorid and 18 % of the Daily Value for Iodin.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 31 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 8,2 g | 3 % |
| Dietary fiber L | 0,56 g | 2 % |
| Total sugars L | 5,2 g | |
| Added sugars L | 4 g | 8 % |
| Protein L | 0,7 g | 1 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 7,8 mg | 9 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,085 mg | 0,6 % |
| Thiamin (B1) L | 0,021 mg | 2 % |
| Riboflavin (B2) L | 0,024 mg | 2 % |
| Niacin (B3) L | 0,14 mg | 0,9 % |
| Pantothensäure (B5) L | 0,26 mg | 5 % |
| Vitamin B6 L | 0,035 mg | 2 % |
| Folat (B9) L | 11,6 µg | 3 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 18,7 mg | 1 % |
| Eisen L | 0,13 mg | 0,7 % |
| Magnesium L | 12,9 mg | 3 % |
| Phosphor L | 23,3 mg | 2 % |
| Kalium L | 148 mg | 3 % |
| Zink L | 0,092 mg | 0,8 % |
| Kupfer L | 0,028 mg | 3 % |
| Mangan L | 0,082 mg | 4 % |
| Selen L | 4,9 µg | 9 % |
| Iodin L | 27,6 µg | 18 % |
| Chlorid L | 894 mg | 39 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 90 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,7 gbelow the median for Gemüse (median 0,9 g)
- Fiber0,56 gbelow the median for Gemüse (median 0,9 g)
- Sugars5,2 gabove the median for Gemüse (median 3,5 g)
- Fat0,1 gin the lowest quarter of Gemüse (median 0,2 g)
- Saturated fat0 gin the lowest quarter of Gemüse (median 0,1 g)
- Sodium600 mgbelow the median for Gemüse (median 640 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
- Water94,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,004 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,036 g |
Sugars and starch (1)
| Stärke L | 0,78 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,017 g |
| Linolsäure (Omega-6, 18:2) L | 0,019 g |
Carotenoids (1)
| Beta-Carotin L | 42,3 µg |
|---|
Other components (2)
| Wasser L | 94,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- KOK
- Barcode
- 4750239578721
- Quantity
- 680 g
- Category
- Eingelegte Gurken
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
gurķi, dzeramais ūdens, cukurs, dabīgi raudzēts etiķis, pārtikas sāls, skābuma regulētājs citronskābe, garšvielas mainīgās proporcijās (t.sk. sinepju sēklas)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pickled Gherkins Kuljanka | 31 | 0,7 g | 6,5 g | 0,1 g |
| Pickled Gherkins Dawtona | 31 | 0,9 g | 5,5 g | 0 g |
| Cornichons aigres-doux Bio 72cl Pique Assiettes | 31 | 0,9 g | 5,7 g | 0,5 g |
| Cornichons aigres-doux Bio 37cl Pique Assiettes | 31 | 0,9 g | 5,7 g | 0,5 g |
| Cornichon Delhaize | 31 | 0,6 g | 5,5 g | 0,2 g |
| Crunchy gherkins Woolworths | 31 | 0,8 g | 6,5 g | 0,1 g |
| Csemegeuborka Freshona | 31 | 0,3 g | 5,9 g | 0,1 g |
| Cornichon Freshona | 31 | 0,6 g | 5,8 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gurķi marinēti?
100 g of Gurķi marinēti has 31 kcal.
How much protein is in Gurķi marinēti?
Gurķi marinēti contains 0,7 g of protein per 100 g (1 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Gemüse, that is below the median (median 0,9 g).
How many carbs are in Gurķi marinēti?
Gurķi marinēti has 8,2 g of total carbohydrates per 100 g, including 0,56 g of fiber and 5,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gurķi marinēti?
Gurķi marinēti contains 0,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Gurķi marinēti contain?
Per 100 g, the most notable amounts relative to the Daily Value are Chlorid (39 % DV) and Iodin (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gurķi marinēti?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4750239578721. License: ODbL 1.0 (Open Food Facts). Source record dated 14. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.