Guacamole Style Dip

Packaged product Suppen und Saucen Ortega

Guacamole Style Dip contains 129 kcal per 100 g. A Serving, 31 g (31 g) provides about 40 kcal.

Roughly 58 % of its calories come from fat, with 31 % from carbohydrates and 10 % from protein (estimated with general energy factors).

That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

129kcal per 100 g
3,2 gprotein
9,7 gcarbohydrates
8,1 gfat
40kcal in Serving, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 129 kcal
Total fat L 8,1 g 10 %
Saturated fat L 0 g 0 %
Sodium L 548 mg 24 %
Total carbohydrates L 9,7 g 4 %
Dietary fiber L 0 g 0 %
Total sugars L 3,2 g
Protein L 3,2 g 6 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0 mg0 %
Niacin (B3) L 0 mg0 %
Pantothensäure (B5) L 0 mg0 %
Vitamin B6 L 0 mg0 %
Folat (B9) L 0 µg0 %
Vitamin B12 L 0 µg0 %
Calcium L 0 mg0 %
Eisen L 0 mg0 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Kalium L 0 mg0 %
Zink L 0 mg0 %
Kupfer L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %
Iodin L 0 µg0 %
Fluorid L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 31 %Fat: 58 %129kcal / 100 g
  • Protein 10 %
  • Carbohydrates 31 %
  • Fat 58 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0 %Vitamin C0 %Vitamin D0 %Vitamin E0 %Vitamin K0 %Thiamin (B1)0 %Riboflavin (B2)0 %Niacin (B3)0 %Pantothensäure (B5)0 %Vitamin B60 %

Nutritional insights

  • Protein3,2 gabove the median for Suppen und Saucen (median 2,1 g)
  • Fiber0 gin the lowest quarter of Suppen und Saucen (median 1 g)
  • Sugars3,2 gbelow the median for Suppen und Saucen (median 3,6 g)
  • Fat8,1 gabove the median for Suppen und Saucen (median 2,9 g)
  • Saturated fat0 gin the lowest quarter of Suppen und Saucen (median 0,8 g)
  • Sodium548 mgabove the median for Suppen und Saucen (median 424 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Einfach ungesättigtes Fett L0 g
Mehrfach ungesättigtes Fett L0 g
Omega-3-fettsäuren L0 g
Other components (2)
Alkohol L0 g
Koffein L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 359 kcal129 kcal
Protein 0 g3,2 g
Carbohydrates 31,2 g9,7 g
Fat 26 g8,1 g
Fiber 0 gn/a
Sugars 10,4 g3,2 g
Sodium 1,8 mg548 mg

Product details

Brand
Ortega
Barcode
0041501351000
Quantity
31 g
Label serving
31 g
Category
Suppen und Saucen
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WATER, CANOLA OIL, CORN STARCH MODIFIED, CORN SYRUP SOLIDS, CRUSHED TOMATOES (WATER, CONCENTRATED CRUSHED TOMATOES), 2% OR LESS OF THE FOLLOWING: WHEY PROTEIN CONCENTRATE, SALT, SUGAR, DRIED ONION, GLUCONO DELTA LACTONE, NATURAL AND ARTIFICIAL FLAVORS WITH EXTRACTIVES OF PAPRIKA (COLOR), CULTURED CREAM (CULTURED CREAM, SKIM MILK, POWDER, LACTIC ACID, XANTHAN GUM, POTASSIUM SORBATE), MALTODEXTRIN, GARLIC POWDER, MONOSODIUM GLUTAMATE, AVOCADO POWDER, DRIED RED BELL PEPPER, SPICES, PARTIALLY HYDROGENATED SOYBEAN OIL, JALAPENO PEPPER POWDER, CITRIC ACID, LEMON JUICE SOLIDS, CRAMEL COLOR, SOY SAUCE (FERMENTED WHEAT, SOYBEANS, SALT, MALTODEXTRIN, CARAMEL COLOR), YELLOW 5 (WATER, FD&C YELLOW 5, SODIUM BEZOATE, PHOSPHORIC ACID), SODIUM ACID PYROPHOSPHATE, DATEM, LACTIC ACID, XANTHAN GUM, LOCUST BEAN GUM, FD&C BLUE 1.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Raps (Rübsenöl)TomatenSalzZuckerZwiebelnRahmKnoblauch

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Guacamole Style Dip?

100 g of Guacamole Style Dip has 129 kcal. Serving, 31 g (31 g): about 40 kcal.

How much protein is in Guacamole Style Dip?

Guacamole Style Dip contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in Serving, 31 g (31 g). About 10 % of its calories come from protein. Compared with other Suppen und Saucen, that is above the median (median 2,1 g).

How many carbs are in Guacamole Style Dip?

Guacamole Style Dip has 9,7 g of total carbohydrates per 100 g, including 0 g of fiber and 3,2 g of sugars.

How much fat is in Guacamole Style Dip?

Guacamole Style Dip contains 8,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Guacamole Style Dip?

100 g contains 548 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 24. Februar 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2024337. License: CC0 1.0 (U.S. public domain). Source record dated 8. April 2020. Imported 6. November 2026.
  • Open Food Facts, record 0041501351000. License: ODbL 1.0 (Open Food Facts). Source record dated 24. Februar 2025. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.