Grissini
Packaged product Brot und Backwaren Stiratini
Grissini contains 409 kcal per 100 g.
Roughly 67 % of its calories come from carbohydrates, with 23 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (420 kcal per 100 g).
100 g provides 92 % of the Daily Value for Mangan, 49 % of the Daily Value for Thiamin (B1) and 44 % of the Daily Value for Iodin.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 409 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 3,2 g | 16 % |
| Cholesterol L | 0,011 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 67 g | 24 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
| Vitamin A L | 0,32 µg | 0 % |
| Vitamin C L | 0,24 mg | 0,3 % |
| Vitamin D L | 0,14 µg | 0,7 % |
| Vitamin E L | 2,9 mg | 19 % |
| Thiamin (B1) L | 0,59 mg | 49 % |
| Riboflavin (B2) L | 0,035 mg | 3 % |
| Niacin (B3) L | 0,6 mg | 4 % |
| Pantothensäure (B5) L | 0,6 mg | 12 % |
| Vitamin B6 L | 0,13 mg | 8 % |
| Folat (B9) L | 44,9 µg | 11 % |
| Vitamin B12 L | 0,01 µg | 0,4 % |
| Calcium L | 30,3 mg | 2 % |
| Eisen L | 2,2 mg | 12 % |
| Magnesium L | 73,8 mg | 18 % |
| Phosphor L | 243 mg | 19 % |
| Kalium L | 319 mg | 7 % |
| Zink L | 2,1 mg | 19 % |
| Kupfer L | 0,29 mg | 32 % |
| Mangan L | 2,1 mg | 92 % |
| Selen L | 10,6 µg | 19 % |
| Iodin L | 66,4 µg | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 67 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the lowest quarter of Brot und Backwaren (median 11 g)
- Fiber7,1 gin the top quarter of Brot und Backwaren (median 3,8 g)
- Sugars2,5 gabove the median for Brot und Backwaren (median 2,4 g)
- Fat10 gbelow the median for Brot und Backwaren (median 11 g)
- Saturated fat3,2 gin the top quarter of Brot und Backwaren (median 1,9 g)
- Sodium0 mgin the lowest quarter of Brot und Backwaren (median 788 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
- Water12,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 55,6 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 24,7 µg |
|---|
Other components (2)
| Wasser L | 12,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Stiratini
- Barcode
- 0078548293024
- Quantity
- 250 g
- Category
- Brotstöcke
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
farine de _blé_, huile d'olive vierge extra 6%, levure, sel de table, farine de _blé_ maltée, huile d'olive vierge extra
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlOlivenölHefeSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grissini biologici Uniongriss | 409 | 12 g | 67 g | 12 g |
| Grissini Artigianali TOMATE OIGNON PAPRIKA Florelli | 409 | 10 g | 68 g | 10 g |
| Grissini jos poell | 409 | 11 g | 78 g | 5 g |
| Grissini, Gressins Pesto 125g Granforno | 409 | 12 g | 70,2 g | 8,1 g |
| Grissini Aromatica | 409 | 15 g | 66 g | 8,1 g |
| Grissini rustici Conad | 409 | 12 g | 70 g | 8 g |
| Gressini au lin La Vie Claire | 409 | 12,6 g | 55,1 g | 12,4 g |
| Grissini integrali La Panetteria | 409 | 12 g | 67,3 g | 12,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grissini?
100 g of Grissini has 409 kcal.
Is Grissini high in protein?
Grissini contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 11 g).
How many carbs are in Grissini?
Grissini has 67 g of total carbohydrates per 100 g, including 7,1 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grissini?
Grissini contains 10 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
What vitamins and minerals does Grissini contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (92 % DV), Thiamin (B1) (49 % DV), Iodin (44 % DV), Kupfer (32 % DV) and Phosphor (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Grissini?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0078548293024. License: ODbL 1.0 (Open Food Facts). Source record dated 27. Juli 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.