Grissini

Packaged product Brot und Backwaren De Mori

Grissini contains 206 kcal per 100 g.

Roughly 81 % of its calories come from carbohydrates, with 15 % from protein and 3 % from fat (estimated with general energy factors).

That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 420 kcal per 100 g across 1.331 products.

100 g provides 54 % of the Daily Value for Mangan, 39 % of the Daily Value for Chlorid and 26 % of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Grissini by De Mori, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
206kcal per 100 g
7,8 gprotein
41 gcarbohydrates
0,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 206 kcal
Total fat L 0,7 g 0,9 %
Saturated fat L 0 g 0 %
Cholesterol L 0,005 mg 0 %
Sodium L 560 mg 24 %
Total carbohydrates L 41 g 15 %
Dietary fiber L 4,1 g 15 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 7,8 g 16 %
Vitamin A L 0,15 µg0 %
Vitamin C L 0,14 mg0,2 %
Vitamin D L 0,074 µg0,4 %
Vitamin E L 0,44 mg3 %
Thiamin (B1) L 0,31 mg26 %
Riboflavin (B2) L 0,018 mg1 %
Niacin (B3) L 0,31 mg2 %
Pantothensäure (B5) L 0,34 mg7 %
Vitamin B6 L 0,074 mg4 %
Folat (B9) L 23,9 µg6 %
Vitamin B12 L 0,005 µg0,2 %
Calcium L 20,1 mg2 %
Eisen L 1,3 mg7 %
Magnesium L 43,2 mg10 %
Phosphor L 139 mg11 %
Kalium L 181 mg4 %
Zink L 1,2 mg11 %
Kupfer L 0,18 mg19 %
Mangan L 1,2 mg54 %
Selen L 5,9 µg11 %
Iodin L 31,7 µg21 %
Chlorid L 886 mg39 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 81 %Fat: 3 %206kcal / 100 g
  • Protein 15 %
  • Carbohydrates 81 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan54 %Chlorid39 %Thiamin (B1)26 %Iodin21 %Kupfer19 %Phosphor11 %Zink11 %Selen11 %Magnesium10 %Eisen7 %

Nutritional insights

  • Protein7,8 gin the lowest quarter of Brot und Backwaren (median 11 g)
  • Fiber4,1 gabove the median for Brot und Backwaren (median 3,9 g)
  • Sugars0 gin the lowest quarter of Brot und Backwaren (median 2,5 g)
  • Fat0,7 gin the lowest quarter of Brot und Backwaren (median 11 g)
  • Saturated fat0 gin the lowest quarter of Brot und Backwaren (median 1,9 g)
  • Sodium560 mgin the lowest quarter of Brot und Backwaren (median 800 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
  • Water46,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L0,18 g
Mehrfach ungesättigtes Fett L0,49 g
Sugars and starch (1)
Stärke L32,8 g
Individual fatty acids (4)
EPA (Omega-3, 20:5 n-3) L0,006 g
DHA (Omega-3, 22:6 n-3) L0,006 g
ALA (omega-3, 18:3 n-3) L0,033 g
Linolsäure (Omega-6, 18:2) L0,45 g
Carotenoids (1)
Beta-Carotin L2,8 µg
Other components (2)
Wasser L46,6 g
Alkohol L0 g

Product details

Brand
De Mori
Barcode
8032610380731
Category
Brotstöcke
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farina di grano tenero tipo 1 55,1% (origine ITALIA, UE), acqua 40%, lievito madre 3%, sale, farina di frumento maltato, lievito di birra. Può contenere tracce di soia, latte, frutta a guscio, semi di sesamo, senape e lupini.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlSalzHefe

Similar products

FoodCaloriesProteinCarbsFat
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Grissini all’acqua e farina tipo 1 De Mori 209 7,8 g 41 g 0,7 g
Gresini Mario Fongo 200 5 g 36 g 5 g
Grissini tipo 00 Mario Fongo 200 5 g 37 g 5 g
Grissino De Mori 218 7,6 g 41 g 2,2 g
Maria Fongo al Permigiano Regiano Mario Fongo 220 6 g 35 g 6 g
Grissini all'olio evo e farina tipo 1 De Mori 221 7,6 g 41 g 2,2 g
Gressins au sésame Rubata Oh Gourmand 224 6 g 33,5 g 7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Grissini?

100 g of Grissini has 206 kcal.

How much protein is in Grissini?

Grissini contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 11 g).

How many carbs are in Grissini?

Grissini has 41 g of total carbohydrates per 100 g, including 4,1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grissini?

Grissini contains 0,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Grissini contain?

Per 100 g, the most notable amounts relative to the Daily Value are Mangan (54 % DV), Chlorid (39 % DV), Thiamin (B1) (26 % DV), Iodin (21 % DV) and Kupfer (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Grissini?

100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. September 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8032610380731. License: ODbL 1.0 (Open Food Facts). Source record dated 28. September 2026. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.