Green Pesto
Packaged product Suppen und Saucen Asda
Green Pesto contains 505 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 505 kcal.
Roughly 90 % of its calories come from fat, with 6 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 145 kcal per 100 g across 29.897 products.
100 g provides 64 % of the Daily Value for Kupfer, 52 % of the Daily Value for Vitamin E and 47 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 505 kcal | |
| Total fat L | 50 g | 64 % |
| Saturated fat L | 8,3 g | 42 % |
| Cholesterol L | 0,45 mg | 0,1 % |
| Sodium L | 787 mg | 34 % |
| Total carbohydrates L | 7,7 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,1 g | |
| Added sugars L | 6,8 g | 14 % |
| Protein L | 4,8 g | 10 % |
| Vitamin A L | 1,1 µg | 0,1 % |
| Vitamin C L | 7,9 mg | 9 % |
| Vitamin D L | 0,034 µg | 0,2 % |
| Vitamin E L | 7,7 mg | 52 % |
| Thiamin (B1) L | 0,048 mg | 4 % |
| Riboflavin (B2) L | 0,044 mg | 3 % |
| Niacin (B3) L | 0,48 mg | 3 % |
| Pantothensäure (B5) L | 0,17 mg | 3 % |
| Vitamin B6 L | 0,12 mg | 7 % |
| Folat (B9) L | 39,7 µg | 10 % |
| Vitamin B12 L | 0,007 µg | 0,3 % |
| Calcium L | 179 mg | 14 % |
| Eisen L | 3,8 mg | 21 % |
| Magnesium L | 77,8 mg | 19 % |
| Phosphor L | 124 mg | 10 % |
| Kalium L | 278 mg | 6 % |
| Zink L | 1,4 mg | 12 % |
| Kupfer L | 0,58 mg | 64 % |
| Mangan L | 1,1 mg | 47 % |
| Selen L | 3,7 µg | 7 % |
| Iodin L | 4,7 µg | 3 % |
| Chlorid L | 3 mg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 6 %
- Fat 90 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,8 gin the top quarter of Suppen und Saucen (median 1,3 g)
- Fiber0 gin the lowest quarter of Suppen und Saucen (median 0,5 g)
- Sugars4,1 gabove the median for Suppen und Saucen (median 4 g)
- Fat50 gin the top quarter of Suppen und Saucen (median 4,2 g)
- Saturated fat8,3 gin the top quarter of Suppen und Saucen (median 0,5 g)
- Sodium787 mgabove the median for Suppen und Saucen (median 613 mg)
- Protein per 100 kcal0,95 gprotein density, useful for comparing foods with different calorie levels
- Water51,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 8,9 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 1.697 µg |
|---|
Other components (2)
| Wasser L | 51,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Asda
- Barcode
- 21069703
- Quantity
- 190 g
- Label serving
- 1 portion (100 g)
- Category
- lebensmittel
- Packaging
- Metal,Glass,Recyclable Metals,Aluminium,en:aluminium-lid,en:glass-jar
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
basil (54%), sunflower oil, cashew nut, flour, glucose syrup, grana padano cheese (5%) [cheese (unpasteurised milk, using calf's rennet), preservative (egg lysozyme)], cashew nuts (4%), pecorino romano cheese (unpasteurised ewe's milk, using lamb's rennet) (2%), pine nuts (1%), salt, acidity regulator (lactic acid), extra virgin olive oil, antioxidant (ascorbic acid), garlic powder,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SonnenblumenölGlucosesirupSalzOlivenölKnoblauchMilch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| La Campagna Pesto alla Genovese La Campagna | 505 | 4,8 g | 7,7 g | 50 g |
| Pesto La Campagna | 505 | 4,8 g | 7,7 g | 50 g |
| Pesto alla genovese Hema | 505 | 8,4 g | 2,1 g | 50 g |
| Pesto alla genovese Todis | 505 | 5,3 g | 6,8 g | 51,1 g |
| Vinaigrette tête noire Tête Noire | 505 | 0 g | 9 g | 51 g |
| Blue Cheese Dressing Newman's Own | 505 | 1,7 g | 6,4 g | 53,3 g |
| andalouse HOT d&L | 505 | 1,7 g | 13,7 g | 49 g |
| Pesto Vegetale Bio Artigiana Genovese | 505 | 4,5 g | 9,4 g | 49,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green Pesto?
100 g of Green Pesto has 505 kcal. Serving, 1 portion, 100 g (100 g): about 505 kcal.
How much protein is in Green Pesto?
Green Pesto contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 4,8 g in Serving, 1 portion, 100 g (100 g). About 4 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 1,3 g).
How many carbs are in Green Pesto?
Green Pesto has 7,7 g of total carbohydrates per 100 g, including 0 g of fiber and 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Green Pesto?
Green Pesto contains 50 g of fat per 100 g, of which 8,3 g is saturated (42 % of the Daily Value).
What vitamins and minerals does Green Pesto contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (64 % DV), Vitamin E (52 % DV), Mangan (47 % DV), Eisen (21 % DV) and Magnesium (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Green Pesto?
100 g contains 787 mg of sodium, 34 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 21069703. License: ODbL 1.0 (Open Food Facts). Source record dated 18. Mai 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.