Green Kiwi
Packaged product Getränke Zespri
Green Kiwi contains 53 kcal per 100 g. A Serving, 77 g (77 g) provides about 41 kcal.
Roughly 84 % of its calories come from carbohydrates, with 10 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in Getränke on FoodFactly, where the median is 59 kcal per 100 g across 27 products.
100 g provides 91 % of the Daily Value for Vitamin C, 18 % of the Daily Value for Selen and 17 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1 mg | 0 % |
| Total carbohydrates L | 9,8 g | 4 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 9,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,7 g | 1 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 81,9 mg | 91 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,96 mg | 6 % |
| Thiamin (B1) L | 0,008 mg | 0,6 % |
| Riboflavin (B2) L | 0,021 mg | 2 % |
| Niacin (B3) L | 0,23 mg | 1 % |
| Pantothensäure (B5) L | 0,24 mg | 5 % |
| Vitamin B6 L | 0,036 mg | 2 % |
| Folat (B9) L | 22,2 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 29 mg | 2 % |
| Eisen L | 0,16 mg | 0,9 % |
| Magnesium L | 12 mg | 3 % |
| Phosphor L | 26 mg | 2 % |
| Kalium L | 290 mg | 6 % |
| Zink L | 0,12 mg | 1 % |
| Kupfer L | 0,15 mg | 17 % |
| Mangan L | 0,05 mg | 2 % |
| Selen L | 10 µg | 18 % |
| Iodin L | 10 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 84 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,7 gin the lowest quarter of Getränke (median 0,9 g)
- Fiber2,3 gbelow the median for Getränke (median 2,4 g)
- Sugars9,7 gabove the median for Getränke (median 9 g)
- Fat0,5 gbelow the median for Getränke (median 0,6 g)
- Saturated fat0 gin the lowest quarter of Getränke (median 0,087 g)
- Sodium1 mgabove the median for Getränke (median 0 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water83,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,18 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 38 µg |
|---|
Other components (2)
| Wasser L | 83,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Kiwi
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| So organic ripe & ready kiwi fruit Sainsbury's | 53 | 1,1 g | 10,1 g | 1 g |
| Kiwi Zespri | 53 | 0,7 g | 9,8 g | 0,5 g |
| Kiwi Zespri | 54 | 0,9 g | 11,1 g | 0,3 g |
| Kiwifruit SUNGOLD Zespri | 54 | 0,9 g | 11,1 g | 0,3 g |
| Kiwi Zespri | 54 | 0,9 g | 11 g | 0,3 g |
| Kiwi Green Zespri | 55 | 0,7 g | 9,8 g | 0,3 g |
| Organic Green Kiwi Zespri | 56 | 0,7 g | 9 g | 2,4 g |
| Kiwi Hayward Zespri | 57 | 1,2 g | 14,7 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green Kiwi?
100 g of Green Kiwi has 53 kcal. Serving, 77 g (77 g): about 41 kcal.
How much protein is in Green Kiwi?
Green Kiwi contains 0,7 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,54 g in Serving, 77 g (77 g). About 6 % of its calories come from protein. Compared with other Getränke, that is in the lowest quarter (median 0,9 g).
How many carbs are in Green Kiwi?
Green Kiwi has 9,8 g of total carbohydrates per 100 g, including 2,3 g of fiber and 9,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Green Kiwi?
Green Kiwi contains 0,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Green Kiwi contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (91 % DV), Selen (18 % DV) and Kupfer (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Green Kiwi?
100 g contains 1 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 94205053. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.