Kiwi
Packaged product Getränke Zespri
Kiwi contains 54 kcal per 100 g. A Serving, 120.0 g (120 g) provides about 65 kcal.
Roughly 88 % of its calories come from carbohydrates, with 7 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (59 kcal per 100 g).
100 g provides 169 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 11,1 g | 4 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 11 g | |
| Protein L | 0,9 g | 2 % |
| Vitamin C L | 152 mg | 169 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 88 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1,1 gin the lowest quarter of Getränke (median 2,4 g)
- Sugars11 gin the top quarter of Getränke (median 9 g)
- Fat0,3 gin the lowest quarter of Getränke (median 0,6 g)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kiwifruit SUNGOLD Zespri | 54 | 0,9 g | 11,1 g | 0,3 g |
| Kiwi Zespri | 54 | 0,9 g | 11 g | 0,3 g |
| Kiwi Green Zespri | 55 | 0,7 g | 9,8 g | 0,3 g |
| Kiwi Zespri | 53 | 0,7 g | 9,8 g | 0,5 g |
| Green Kiwi Zespri | 53 | 0,7 g | 9,8 g | 0,5 g |
| So organic ripe & ready kiwi fruit Sainsbury's | 53 | 1,1 g | 10,1 g | 1 g |
| Organic Green Kiwi Zespri | 56 | 0,7 g | 9 g | 2,4 g |
| Kiwi Hayward Zespri | 57 | 1,2 g | 14,7 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kiwi?
100 g of Kiwi has 54 kcal. Serving, 120.0 g (120 g): about 65 kcal.
How much protein is in Kiwi?
Kiwi contains 0,9 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,1 g in Serving, 120.0 g (120 g). About 7 % of its calories come from protein.
How many carbs are in Kiwi?
Kiwi has 11,1 g of total carbohydrates per 100 g, including 1,1 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kiwi?
Kiwi contains 0,3 g of fat per 100 g.
What vitamins and minerals does Kiwi contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (169 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kiwi?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. Juli 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5430004153030. License: ODbL 1.0 (Open Food Facts). Source record dated 22. Juli 2025. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.