Grains Nut Cake
Packaged product Getränke Jowa
Grains Nut Cake contains 511 kcal per 100 g. A Serving, 56 g (56 g) provides about 286 kcal.
Roughly 53 % of its calories come from fat, with 41 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (466 kcal per 100 g).
100 g provides 52 % of the Daily Value for Mangan, 39 % of the Daily Value for Kupfer and 34 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 511 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 11 g | 55 % |
| Cholesterol L | 13,8 mg | 5 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 52 g | 19 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 29 g | |
| Added sugars L | 28 g | 56 % |
| Protein L | 7 g | 14 % |
| Vitamin A L | 26,2 µg | 3 % |
| Vitamin C L | 0,24 mg | 0,3 % |
| Vitamin D L | 1,5 µg | 7 % |
| Vitamin E L | 5 mg | 34 % |
| Thiamin (B1) L | 0,12 mg | 10 % |
| Riboflavin (B2) L | 0,053 mg | 4 % |
| Niacin (B3) L | 0,095 mg | 0,6 % |
| Pantothensäure (B5) L | 0,37 mg | 7 % |
| Vitamin B6 L | 0,065 mg | 4 % |
| Folat (B9) L | 25,1 µg | 6 % |
| Vitamin B12 L | 0,054 µg | 2 % |
| Calcium L | 39,2 mg | 3 % |
| Eisen L | 1,7 mg | 10 % |
| Magnesium L | 48,9 mg | 12 % |
| Phosphor L | 163 mg | 13 % |
| Kalium L | 228 mg | 5 % |
| Zink L | 1,1 mg | 10 % |
| Kupfer L | 0,36 mg | 39 % |
| Mangan L | 1,2 mg | 52 % |
| Selen L | 8,8 µg | 16 % |
| Iodin L | 6,9 µg | 5 % |
| Chlorid L | 61,6 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 41 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gbelow the median for Getränke (median 7,2 g)
- Fiber2,5 gin the top quarter of Getränke (median 2,3 g)
- Sugars29 gabove the median for Getränke (median 27,3 g)
- Fat30 gabove the median for Getränke (median 27,5 g)
- Sodium20 mgin the lowest quarter of Getränke (median 129 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water26,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 6,3 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 6,5 g |
Sugars and starch (1)
| Stärke L | 18,5 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,013 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,006 g |
| ALA (omega-3, 18:3 n-3) L | 1 g |
| Linolsäure (Omega-6, 18:2) L | 5,4 g |
Carotenoids (1)
| Beta-Carotin L | 110 µg |
|---|
Other components (2)
| Wasser L | 26,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Jowa
- Barcode
- 7616700001341
- Quantity
- 450 g
- Label serving
- 56 g
- Category
- gateaux-aux-noix
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour, sugar, vegetable margarine (palm oil, rapeseed oil, water, emulsifier: E 471), nuts 13%, whole milk, cocoa, emulsifiers: E 476 and soy lecithin), honey, whole egg (d ground livestock), butter, concentrated butter, wheat protein, dry glucose syrup, baking powder: E 503, barley malt flour, lemon juice. May contain other nuts, sesame. Despite all the care taken in its development, this product may contain fragments of cockles.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerMilchHonigEiButterPalmölRaps (Rübsenöl)
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|---|---|---|---|---|
| Le Roc-Amadour - Gâteau moelleux aux noix Mémé du Quercy | 510 | 8,6 g | 41 g | 34 g |
| Gâteau aux noix du Périgord Lou Cocal | 502 | 8,1 g | 53,2 g | 28,1 g |
| Le Roc Amadour Pâtisserie Rocamadour | 523 | 9,8 g | 41 g | 35 g |
| Le Gâteau Aux Noix 220G Biscuiterie de Rocamadour - Gilles Delbeau | 523 | 9,8 g | 41 g | 35 g |
| Gateau au noix Le Pélerin | 523 | 9,8 g | 41 g | 35 g |
| Gateau aux noix Le Pélerin | 523 | 9,8 g | 41 g | 35 g |
| Gâteau aux Noix de l'Engadine Jowa | 490 | 6,6 g | 54 g | 27 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grains Nut Cake?
100 g of Grains Nut Cake has 511 kcal. Serving, 56 g (56 g): about 286 kcal.
How much protein is in Grains Nut Cake?
Grains Nut Cake contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 3,9 g in Serving, 56 g (56 g). About 6 % of its calories come from protein. Compared with other Getränke, that is below the median (median 7,2 g).
How many carbs are in Grains Nut Cake?
Grains Nut Cake has 52 g of total carbohydrates per 100 g, including 2,5 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grains Nut Cake?
Grains Nut Cake contains 30 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
What vitamins and minerals does Grains Nut Cake contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (52 % DV), Kupfer (39 % DV), Vitamin E (34 % DV), Selen (16 % DV) and Phosphor (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Grains Nut Cake?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7616700001341. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.