Grains Nut Cake
Packaged product Beverages Jowa
Grains Nut Cake contains 511 kcal per 100 g. A serving, 56 g (56 g) provides about 286 kcal.
Roughly 53% of its calories come from fat, with 41% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (466 kcal per 100 g).
100 g provides 52% of the Daily Value for manganese, 39% of the Daily Value for copper and 34% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 511 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 11 g | 55% |
| Cholesterol L | 13.8 mg | 5% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 29 g | |
| Added sugars L | 28 g | 56% |
| Protein L | 7 g | 14% |
| Vitamin A L | 26.2 µg | 3% |
| Vitamin C L | 0.24 mg | 0.3% |
| Vitamin D L | 1.5 µg | 7% |
| Vitamin E L | 5 mg | 34% |
| Thiamin (B1) L | 0.12 mg | 10% |
| Riboflavin (B2) L | 0.053 mg | 4% |
| Niacin (B3) L | 0.095 mg | 0.6% |
| Pantothenic acid (B5) L | 0.37 mg | 7% |
| Vitamin B6 L | 0.065 mg | 4% |
| Folate (B9) L | 25.1 µg | 6% |
| Vitamin B12 L | 0.054 µg | 2% |
| Calcium L | 39.2 mg | 3% |
| Iron L | 1.7 mg | 10% |
| Magnesium L | 48.9 mg | 12% |
| Phosphorus L | 163 mg | 13% |
| Potassium L | 228 mg | 5% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.36 mg | 39% |
| Manganese L | 1.2 mg | 52% |
| Selenium L | 8.8 µg | 16% |
| Iodine L | 6.9 µg | 5% |
| Chloride L | 61.6 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 41%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gbelow the median for beverages (median 7.2 g)
- Fiber2.5 gin the top quarter of beverages (median 2.3 g)
- Sugars29 gabove the median for beverages (median 27 g)
- Fat30 gabove the median for beverages (median 27.5 g)
- Sodium20 mgin the lowest quarter of beverages (median 169 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water26.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.3 g |
|---|---|
| Polyunsaturated fat L | 6.5 g |
Sugars and starch (1)
| Starch L | 18.5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.013 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.006 g |
| ALA (omega-3, 18:3 n-3) L | 1 g |
| Linoleic acid (omega-6, 18:2) L | 5.4 g |
Carotenoids (1)
| Beta-carotene L | 110 µg |
|---|
Other components (2)
| Water L | 26.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Jowa
- Barcode
- 7616700001341
- Quantity
- 450 g
- Label serving
- 56 g
- Category
- Gateaux aux noix
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour, sugar, vegetable margarine (palm oil, rapeseed oil, water, emulsifier: E 471), nuts 13%, whole milk, cocoa, emulsifiers: E 476 and soy lecithin), honey, whole egg (d ground livestock), butter, concentrated butter, wheat protein, dry glucose syrup, baking powder: E 503, barley malt flour, lemon juice. May contain other nuts, sesame. Despite all the care taken in its development, this product may contain fragments of cockles.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarMilkHoneyEggButterPalm oilRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le Roc-Amadour - Gâteau moelleux aux noix Mémé du Quercy | 510 | 8.6 g | 41 g | 34 g |
| Gâteau aux noix du Périgord Lou Cocal | 502 | 8.1 g | 53.2 g | 28.1 g |
| Le Roc Amadour Pâtisserie Rocamadour | 523 | 9.8 g | 41 g | 35 g |
| Le Gâteau Aux Noix 220G Biscuiterie de Rocamadour - Gilles Delbeau | 523 | 9.8 g | 41 g | 35 g |
| Gateau au noix Le Pélerin | 523 | 9.8 g | 41 g | 35 g |
| Gateau aux noix Le Pélerin | 523 | 9.8 g | 41 g | 35 g |
| Gâteau aux Noix de l'Engadine Jowa | 490 | 6.6 g | 54 g | 27 g |
| Broyé de la grande Aquitaine aux noix du sud-ouest Goulibeur | 541 | 6.4 g | 59 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7616700001341. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.