Gourdes lactées
Packaged product Milch und Eier Blédina
Gourdes lactées contains 77 kcal per 100 g.
Roughly 63 % of its calories come from carbohydrates, with 24 % from fat and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 56 kcal per 100 g across 3.669 products.
100 g provides 34 % of the Daily Value for Selen and 14 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 1,3 g | 7 % |
| Cholesterol L | 7,8 mg | 3 % |
| Sodium L | 36 mg | 2 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 10 g | |
| Added sugars L | 3,3 g | 7 % |
| Protein L | 2,4 g | 5 % |
| Vitamin A L | 19,5 µg | 2 % |
| Vitamin C L | 12,8 mg | 14 % |
| Vitamin D L | 0,081 µg | 0,4 % |
| Vitamin E L | 0,13 mg | 0,8 % |
| Thiamin (B1) L | 0,033 mg | 3 % |
| Riboflavin (B2) L | 0,11 mg | 8 % |
| Niacin (B3) L | 0,12 mg | 0,7 % |
| Pantothensäure (B5) L | 0,33 mg | 7 % |
| Vitamin B6 L | 0,039 mg | 2 % |
| Folat (B9) L | 24,5 µg | 6 % |
| Vitamin B12 L | 0,15 µg | 6 % |
| Calcium L | 79,3 mg | 6 % |
| Eisen L | 0,075 mg | 0,4 % |
| Magnesium L | 11,6 mg | 3 % |
| Phosphor L | 69 mg | 6 % |
| Kalium L | 163 mg | 3 % |
| Zink L | 0,27 mg | 2 % |
| Kupfer L | 0,014 mg | 2 % |
| Mangan L | 0,1 mg | 4 % |
| Selen L | 19 µg | 34 % |
| Iodin L | 9,4 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 63 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,4 gin the lowest quarter of Milch und Eier (median 3,3 g)
- Fiber1 gin the top quarter of Milch und Eier (median 0 g)
- Sugars10 gin the top quarter of Milch und Eier (median 4,9 g)
- Saturated fat1,3 gabove the median for Milch und Eier (median 1,2 g)
- Sodium36 mgin the lowest quarter of Milch und Eier (median 50 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
- Water82,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 1,5 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 17 µg |
|---|
Other components (2)
| Wasser L | 82,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Lait entier 62,22%, purée de fraises 22,00%, purée de bananes 10,00%, sucre, amidon de riz, ferments lactiques (lait), stabilisant: pectine, arôme naturel, vitamine C, jus concentré de citron.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Organic 0% fat free milk Organic Valley | 76 | 38,1 g | 57,1 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gourdes lactées?
100 g of Gourdes lactées has 77 kcal.
How much protein is in Gourdes lactées?
Gourdes lactées contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 3,3 g).
How many carbs are in Gourdes lactées?
Gourdes lactées has 12 g of total carbohydrates per 100 g, including 1 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gourdes lactées?
Gourdes lactées contains 2 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Gourdes lactées contain?
Per 100 g, the most notable amounts relative to the Daily Value are Selen (34 % DV) and Vitamin C (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gourdes lactées?
100 g contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3041091208293. License: ODbL 1.0 (Open Food Facts). Source record dated 20. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.