Gourdes lactées
Packaged product Dairy and Eggs Blédina
Gourdes lactées contains 77 kcal per 100 g.
Roughly 63% of its calories come from carbohydrates, with 24% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 56 kcal per 100 g across 4,028 products.
100 g provides 34% of the Daily Value for selenium and 14% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 1.3 g | 7% |
| Cholesterol L | 7.8 mg | 3% |
| Sodium L | 36 mg | 2% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 10 g | |
| Added sugars L | 3.3 g | 7% |
| Protein L | 2.4 g | 5% |
| Vitamin A L | 19.5 µg | 2% |
| Vitamin C L | 12.8 mg | 14% |
| Vitamin D L | 0.081 µg | 0.4% |
| Vitamin E L | 0.13 mg | 0.8% |
| Thiamin (B1) L | 0.033 mg | 3% |
| Riboflavin (B2) L | 0.11 mg | 8% |
| Niacin (B3) L | 0.12 mg | 0.7% |
| Pantothenic acid (B5) L | 0.33 mg | 7% |
| Vitamin B6 L | 0.039 mg | 2% |
| Folate (B9) L | 24.5 µg | 6% |
| Vitamin B12 L | 0.15 µg | 6% |
| Calcium L | 79.3 mg | 6% |
| Iron L | 0.075 mg | 0.4% |
| Magnesium L | 11.6 mg | 3% |
| Phosphorus L | 69 mg | 6% |
| Potassium L | 163 mg | 3% |
| Zinc L | 0.27 mg | 2% |
| Copper L | 0.014 mg | 2% |
| Manganese L | 0.1 mg | 4% |
| Selenium L | 19 µg | 34% |
| Iodine L | 9.4 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 63%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gin the lowest quarter of dairy and eggs (median 3.3 g)
- Fiber1 gin the top quarter of dairy and eggs (median 0 g)
- Sugars10 gin the top quarter of dairy and eggs (median 4.9 g)
- Saturated fat1.3 gabove the median for dairy and eggs (median 1.2 g)
- Sodium36 mgin the lowest quarter of dairy and eggs (median 50 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
- Water82.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 17 µg |
|---|
Other components (2)
| Water L | 82.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Lait entier 62,22%, purée de fraises 22,00%, purée de bananes 10,00%, sucre, amidon de riz, ferments lactiques (lait), stabilisant: pectine, arôme naturel, vitamine C, jus concentré de citron.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3041091208293. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.