Gorgonzola Dolce
Packaged product Milch und Eier Vigor
Gorgonzola Dolce contains 344 kcal per 100 g.
Roughly 75 % of its calories come from fat, with 24 % from protein and 0,8 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (325 kcal per 100 g).
100 g provides 200.287.500 % of the Daily Value for Vitamin B12, 36.787.500 % of the Daily Value for Vitamin D and 2.969.473 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 344 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat L | 19 g | 95 % |
| Cholesterol L | 2,5 mg | 0,8 % |
| Sodium L | 760 mg | 33 % |
| Total carbohydrates L | 0,7 g | 0,3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20 g | 40 % |
| Vitamin A L | 1.746.180 µg | 194.020 % |
| Vitamin C L | 1,3 mg | 1 % |
| Vitamin D L | 7.357.500 µg | 36.787.500 % |
| Vitamin E L | 8.829 mg | 58.860 % |
| Thiamin (B1) L | 4.218 mg | 351.525 % |
| Riboflavin (B2) L | 0,18 mg | 14 % |
| Niacin (B3) L | 9.025 mg | 56.408 % |
| Pantothensäure (B5) L | 0,35 mg | 7 % |
| Vitamin B6 L | 4.316 mg | 253.906 % |
| Folat (B9) L | 4.806.900 µg | 1.201.725 % |
| Vitamin B12 L | 4.806.900 µg | 200.287.500 % |
| Calcium L | 121 mg | 9 % |
| Eisen L | 3.219 mg | 17.881 % |
| Magnesium L | 11,4 mg | 3 % |
| Phosphor L | 97,2 mg | 8 % |
| Kalium L | 154 mg | 3 % |
| Zink L | 0,41 mg | 4 % |
| Kupfer L | 1.320 mg | 146.633 % |
| Mangan L | 0,007 mg | 0,3 % |
| Selen L | 1.633.210 µg | 2.969.473 % |
| Iodin L | 41,5 µg | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 0,8 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of Milch und Eier (median 19 g)
- Sugars0,5 gin the top quarter of Milch und Eier (median 0,1 g)
- Fat28 gin the top quarter of Milch und Eier (median 27 g)
- Sodium760 mgin the top quarter of Milch und Eier (median 720 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
- Water89,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 6.867.000 µg |
|---|
Other components (2)
| Wasser L | 89,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Vigor
- Barcode
- 26064369
- Category
- Gorgonzolas
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gorgonzola Pikantna GustoBello | 344 | 20 g | 0,9 g | 29 g |
| Gorgonzola dolce dop Milbona | 344 | 20 g | 0,5 g | 28 g |
| Gorgonzola DOP pikant Kaufland | 345 | 20 g | 0,5 g | 29 g |
| Gorgonzola Dop Carrefour | 346 | 20 g | 0 g | 29 g |
| Gorgonzola DOP Piccante Deluxe | 342 | 20 g | 0 g | 29 g |
| Gorgonzola Villa Gusto | 347 | 20,4 g | 0,4 g | 29,3 g |
| Gorgonzola Cheese Dolce IGOR | 347 | 19 g | 0 g | 29 g |
| Gorgonzola Dolce Jeden Tag | 347 | 19 g | 0 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gorgonzola Dolce?
100 g of Gorgonzola Dolce has 344 kcal.
Is Gorgonzola Dolce high in protein?
Gorgonzola Dolce contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 19 g).
How many carbs are in Gorgonzola Dolce?
Gorgonzola Dolce has 0,7 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gorgonzola Dolce?
Gorgonzola Dolce contains 28 g of fat per 100 g, of which 19 g is saturated (95 % of the Daily Value).
What vitamins and minerals does Gorgonzola Dolce contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (200.287.500 % DV), Vitamin D (36.787.500 % DV), Selen (2.969.473 % DV), Folat (B9) (1.201.725 % DV) and Thiamin (B1) (351.525 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gorgonzola Dolce?
100 g contains 760 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 26064369. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.