Golden delicious
Packaged product Früchte saveurs sélectionnés
Golden delicious contains 280 kcal per 100 g.
Roughly 86 % of its calories come from protein, with 14 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in Früchte on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 280 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 10 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 60 g | 120 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 4 mg | 4 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,05 mg | 0,3 % |
| Thiamin (B1) L | 0,019 mg | 2 % |
| Riboflavin (B2) L | 0,028 mg | 2 % |
| Niacin (B3) L | 0,091 mg | 0,6 % |
| Pantothensäure (B5) L | 0,071 mg | 1 % |
| Vitamin B6 L | 0,037 mg | 2 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 5 mg | 0,4 % |
| Eisen L | 0,07 mg | 0,4 % |
| Magnesium L | 4 mg | 1 % |
| Phosphor L | 11 mg | 0,9 % |
| Kalium L | 90 mg | 2 % |
| Zink L | 0,05 mg | 0,5 % |
| Kupfer L | 0,031 mg | 3 % |
| Mangan L | 0,038 mg | 2 % |
| Selen L | 0,15 µg | 0,3 % |
| Iodin L | 0,1 µg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 86 %
- Carbohydrates 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein60 gin the top quarter of Früchte (median 0,71 g)
- Fiber1,3 gbelow the median for Früchte (median 1,5 g)
- Sugars10 gbelow the median for Früchte (median 11,9 g)
- Fat0 gin the lowest quarter of Früchte (median 0,12 g)
- Saturated fat0 gin the lowest quarter of Früchte (median 0,028 g)
- Sodium0 mgin the lowest quarter of Früchte (median 23 mg)
- Protein per 100 kcal21,4 gprotein density, useful for comparing foods with different calorie levels
- Water86,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 17 µg |
|---|
Other components (2)
| Wasser L | 86,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- saveurs sélectionnés
- Barcode
- 26098357
- Quantity
- 2kg
- Category
- Früchte
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
pommes
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raspberry Rose Floura | 280 | 0 g | 56 g | 10 g |
| Red Table Grapes Divine Flavor | 280 | 2,7 g | 36 g | 13,3 g |
| Strawberry Yoyos Bear | 280 | 1,9 g | 63 g | 0 g |
| Choc Top - Boysenberry Bulla | 280 | 4 g | 36,3 g | 13 g |
| Jue de fruit concentré Céréal | 280 | 0,8 g | 69,3 g | 0 g |
| EAA Plus Raspberry Lemonade RAW Nutrition | 280 | 70,1 g | 0 g | 0 g |
| Pain canneberges et orange Compliments | 280 | 10 g | 58 g | 1 g |
| Strawberry topped tart Ben & Jerry's | 280 | 3,8 g | 32,6 g | 15,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Golden delicious?
100 g of Golden delicious has 280 kcal.
Is Golden delicious high in protein?
Golden delicious contains 60 g of protein per 100 g (120 % of the 50 g Daily Value). About 86 % of its calories come from protein. Compared with other Früchte, that is among the highest quarter (median 0,71 g).
How many carbs are in Golden delicious?
Golden delicious has 10 g of total carbohydrates per 100 g, including 1,3 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Golden delicious?
Golden delicious contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Golden delicious?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 26098357. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.