Go On peanut butter
Packaged product Milch und Eier Go On
Go On peanut butter contains 604 kcal per 100 g. A Serving, 25 g (25 g) provides about 151 kcal.
Roughly 74 % of its calories come from fat, with 19 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (600 kcal per 100 g).
100 g provides 124 % of the Daily Value for Kupfer, 86 % of the Daily Value for Mangan and 39 % of the Daily Value for Magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 604 kcal | |
| Total fat L | 48 g | 62 % |
| Saturated fat L | 6 g | 30 % |
| Cholesterol L | 1,8 mg | 0,6 % |
| Sodium L | 16 mg | 0,7 % |
| Total carbohydrates L | 11,6 g | 4 % |
| Dietary fiber L | 6,8 g | 24 % |
| Total sugars L | 3,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 27,2 g | 54 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,61 mg | 0,7 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 1,7 mg | 11 % |
| Thiamin (B1) L | 0,35 mg | 29 % |
| Riboflavin (B2) L | 0,15 mg | 12 % |
| Niacin (B3) L | 2,3 mg | 14 % |
| Pantothensäure (B5) L | 0,7 mg | 14 % |
| Vitamin B6 L | 0,22 mg | 13 % |
| Folat (B9) L | 67 µg | 17 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 76,3 mg | 6 % |
| Eisen L | 3,5 mg | 19 % |
| Magnesium L | 163 mg | 39 % |
| Phosphor L | 444 mg | 36 % |
| Kalium L | 646 mg | 14 % |
| Zink L | 3 mg | 27 % |
| Kupfer L | 1,1 mg | 124 % |
| Mangan L | 2 mg | 86 % |
| Selen L | 10,2 µg | 18 % |
| Iodin L | 2,5 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 8 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27,2 gin the top quarter of Milch und Eier (median 24 g)
- Fiber6,8 gbelow the median for Milch und Eier (median 7,1 g)
- Sugars3,6 gin the lowest quarter of Milch und Eier (median 6,5 g)
- Fat48 gbelow the median for Milch und Eier (median 49,6 g)
- Saturated fat6 gin the lowest quarter of Milch und Eier (median 7,8 g)
- Sodium16 mgbelow the median for Milch und Eier (median 200 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
- Water2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 34,1 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 5,2 g |
Sugars and starch (1)
| Stärke L | 12,3 g |
|---|
Individual fatty acids (2)
| ALA (omega-3, 18:3 n-3) L | 0,045 g |
|---|---|
| Linolsäure (Omega-6, 18:2) L | 5,2 g |
Carotenoids (1)
| Beta-Carotin L | 8,6 µg |
|---|
Other components (2)
| Wasser L | 2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Go On
- Barcode
- 5900617035813
- Label serving
- 25 g
- Category
- Nussbutter
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
roasted peanuts
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Erdnuss
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Go On peanut butter?
100 g of Go On peanut butter has 604 kcal. Serving, 25 g (25 g): about 151 kcal.
Is Go On peanut butter high in protein?
Go On peanut butter contains 27,2 g of protein per 100 g (54 % of the 50 g Daily Value), or 6,8 g in Serving, 25 g (25 g). About 19 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 24 g).
How many carbs are in Go On peanut butter?
Go On peanut butter has 11,6 g of total carbohydrates per 100 g, including 6,8 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Go On peanut butter?
Go On peanut butter contains 48 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
What vitamins and minerals does Go On peanut butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (124 % DV), Mangan (86 % DV), Magnesium (39 % DV), Phosphor (36 % DV) and Thiamin (B1) (29 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Go On peanut butter?
100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900617035813. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.