Gnocchis
Gnocchis contains 167 kcal per 100 g.
Roughly 89 % of its calories come from carbohydrates, with 11 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for Gemüse on FoodFactly (157 kcal per 100 g).
100 g provides 23 % of the Daily Value for Mangan, 15 % of the Daily Value for Vitamin B6 and 12 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 252 mg | 11 % |
| Total carbohydrates L | 37 g | 13 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,4 g | 9 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2,1 mg | 2 % |
| Vitamin D L | 0,027 µg | 0,1 % |
| Vitamin E L | 0,16 mg | 1 % |
| Thiamin (B1) L | 0,11 mg | 9 % |
| Riboflavin (B2) L | 0,016 mg | 1 % |
| Niacin (B3) L | 1,2 mg | 8 % |
| Pantothensäure (B5) L | 0,51 mg | 10 % |
| Vitamin B6 L | 0,26 mg | 15 % |
| Folat (B9) L | 27 µg | 7 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 9,4 mg | 0,7 % |
| Eisen L | 0,62 mg | 3 % |
| Magnesium L | 28,4 mg | 7 % |
| Phosphor L | 77 mg | 6 % |
| Kalium L | 311 mg | 7 % |
| Zink L | 0,49 mg | 4 % |
| Kupfer L | 0,11 mg | 12 % |
| Mangan L | 0,54 mg | 23 % |
| Selen L | 5,7 µg | 10 % |
| Iodin L | 9,7 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 89 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,4 gabove the median for Gemüse (median 4 g)
- Fiber1 gin the lowest quarter of Gemüse (median 2 g)
- Sugars0 gin the lowest quarter of Gemüse (median 0,85 g)
- Fat0 gin the lowest quarter of Gemüse (median 0,5 g)
- Saturated fat0 gin the lowest quarter of Gemüse (median 0,2 g)
- Sodium252 mgin the lowest quarter of Gemüse (median 442 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
- Water57,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 29,1 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 2,3 µg |
|---|
Other components (2)
| Wasser L | 57,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Lanza
- Barcode
- 3592020000766
- Category
- Potato gnocchi
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Purée de pommes de terre 70% [eau, flocons de pommes de terre (pommes de terre, émulsifiants: mono et diglycérides d'acides gras, arômes naturels)], farine de blé tendre type "00", fécule de pommes de terre, farine de riz, sel, épices, correcteur acidité: acide lactique, conservateur: sorbate de potassium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelWeizenmehlReisSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gnocchi a la pomme de terre Leader Price | 167 | 4,1 g | 35 g | 0,5 g |
| Gnocchi Di patata F.lli Battaglioni | 167 | 4,4 g | 37,2 g | 0 g |
| Gnocchi di patate Bertoncello | 167 | 3,2 g | 35 g | 1,1 g |
| Gnocchi di Patate F.lli Battaglioni | 167 | 4,4 g | 37,2 g | 0 g |
| Gnocchi di Patate Arrighi | 167 | 4,4 g | 37 g | 0 g |
| Chicche di patate F.lli Battaglioni | 167 | 4,4 g | 37,2 g | 0 g |
| Gnocchi di patate Pastificio Orobico | 167 | 4,4 g | 37,2 g | 0 g |
| Gnocchi de pomme de terre Cabécou Pom Bistro | 167 | 3,4 g | 32,5 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gnocchis?
100 g of Gnocchis has 167 kcal.
How much protein is in Gnocchis?
Gnocchis contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 4 g).
How many carbs are in Gnocchis?
Gnocchis has 37 g of total carbohydrates per 100 g, including 1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gnocchis?
Gnocchis contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Gnocchis contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (23 % DV), Vitamin B6 (15 % DV), Kupfer (12 % DV), Selen (10 % DV) and Pantothensäure (B5) (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gnocchis?
100 g contains 252 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3592020000766. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.